The Red White and Boo

Before you know it, the calendar flips to November, your to-do list triples overnight, and suddenly you’re stress-breathing in the corner to the tune of Jingle Bells. If the holidays have a way of sneaking up on you (and taking your sanity with them) you’re in good company.In this archived episode, we’re revisiting one of our most relatable conversations: How to Stay Sane During the Holiday Season with #MilMCContributor Kailyn.From managing expectations, to keeping your calendar from combusting, to letting go of the mythical “perfect” holiday, Kailyn brings the kind of practical, grounded advice we all need this time of year.Whether you’re navigating deployments, travel plans, visiting family, hosting family (we see you), or just trying to remember where you hid the gift receipts, this episode is the reset your nervous system has been waiting for.✨ Listen in and exhale… you don’t have to do the holidays alone. 🎧 Tune in now and read Kailyn’s full post here: https://militarymomcollective.com/parenthood/military-moms/how-to-stay-sane-during-the-holiday-season/Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

In this episode Maura chats with Jenny Valderas, Senior Director of Family Support Services at Operation Homefront, a non-profit that’s proudly supported America’s military families since 2002.Jenny explains how Operation Homefront offers relief and recurring support programs aimed at preventing short-term challenges from turning into long-term hardships. She also highlights their Military Child of the Year® program recognizing the resilience, leadership, and service of military‐connected children and explains how this fits into the broader mission of service, honor, and community for military families.From emergency assistance and back-to-school initiatives to transitional housing and youth recognition programs, this is a must-listen conversation for any military parent, spouse, or advocate who cares about the strength and future of our community.Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

In this episode of Red, White & Boo, Nicki speaks with Dr. Kristi Cabiao, founder of Mission Alpha Advocacy, about the grassroots movement led by volunteers who share one powerful connection, they all love someone with autism.Dr. Cabiao explains how Mission Alpha Advocacy began and how this passionate team is standing up for military families by challenging gaps in the TRICARE system. They discuss the Autism Care Demonstration, access to ABA therapy, and the complex relationship between the Defense Health Agency (DHA) (which creates the policies) and the TRICARE contractors (responsible for carrying them out).This candid conversation sheds light on what it means to turn frustration into advocacy and how one dedicated group is working to make sure every family gets the care they need and deserve.💡 Related reads from Military Mom Collective: 👉 What Autism Is by Identifying What It Isn’t 👉 5 Ways to Teach Your Children to Be InclusiveSupport the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

In this heartfelt archived episode, we revisit an inspiring conversation with two incredible military spouses, Karen and Stacy, who shared their powerful stories of breast cancer diagnosis, treatment, and resilience.Their honesty, strength, and hope resonated deeply with our listeners last year and their stories remain just as impactful today.Since this episode first aired, Stacy has continued her journey with unimaginable strength and grace, facing several more challenges along the way. We invite you to listen to this conversation again and then follow her story on Instagram to see how her courage continues to inspire so many.🎗️ As We Recognize Breast Cancer Awareness Month We want to remind everyone of the importance of regular self-exams and early detection.Here’s how to perform a self-exam:Look: Stand in front of a mirror and check for any visible changes.Feel: Use your fingers to gently feel for lumps or changes in texture (while lying down or in the shower).Be Aware: Know your body and report any unusual changes to your healthcare provider.Early detection saves lives. 💗Follow Stacy Bilodeau on Instagram to continue following her story and journey of strength.Follow Karen Gutierrez on Instagram to support and connect with her ongoing journey. [Shop Sailor and Sons]Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

In this episode, we’re revisiting one of our most relatable and heartfelt episodes that was inspired by the popular blog post, I’m Tired of Being a Military Spouse from The Military Mom Collective.This archived episode still hits home today as we talk openly about the exhaustion that can come with military life. The constant changes, emotional load, and the feeling of always needing to be “resilient.” It’s honest, real, and a reminder that even the strongest among us get tired sometimes."But today I was just tired of it, so I threw myself a pity-party for one. Tomorrow, though; tomorrow I’ll do what I do best: start cancelling reservations, suck it up, and move on. Here’s to tomorrow."Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

In this inspiring episode, hosts Nicki and Maura sit down with Dr. Monica, a powerhouse advocate and educator dedicated to supporting military families through every stage of service and transition.Dr. Monica shares her insights on how military parents can help their kids navigate the big emotions that come with deployment and separation, and she opens up about her work through the Resilient Military Family Academy, which equips families with the tools to build strength and connection despite the challenges of military life.The conversation also dives into the realities of being the “default parent,” how to reclaim self-care before and after motherhood, and the importance of talking about the “quiet barriers” military spouses face. These are topics that are often left unspoken in the community.Plus, Dr. Monica gives us a peek into her favorite book recommendations and her love for the Danish concept of Hygge, offering practical ways to bring warmth, peace, and balance into military family life.Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

Mo and Jenn are back for another heartfelt and meaningful conversation! You may remember them from our first “Love, Mom” episode, where they shared the ups and downs of being military moms.This time, they’re catching us up on a big year for their families: both of their sons [who proudly serve in the military] got married! Mo and Jenn open up about what it’s like to be both moms of service members and a mother of the groom. They share their experiences stepping into the role of mother-in-laws, learning how to meet their new daughters-in-law where they are, and finding the balance between love, guidance, and “staying in their lane.”This episode is full of laughter, a few tears, and plenty of wisdom. Whether you’re a military mom, a mother-in-law, or just navigating family changes, you’ll relate to the joys, challenges, and humor of this new chapter.Don’t miss this special episode full of love, laughter, and learning to gracefully expand your family.Learn more about the "Love, Mom" group and join the community by visiting their Facebook Group, HERE.Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

Do you remember how you felt walking into your six-week postpartum checkup? Maybe you were tired, overwhelmed, or even lost. Maybe you felt all three and a million more. In this episode, we’re sharing a powerful audio clip from our Monarch: From Cocoon to Crown virtual summit featuring Courtney Daly Boyer, M.Ed., M.S.— relationship and sexuality expert and author of Not Tonight, Honey: Why Women Actually Don't Want Sex and What We Can Do About It.Courtney presents a raw and honest way to approach pleasure postpartum, whether you’re in the early stages with diapers and bottles everywhere, or years beyond, juggling carpools and rediscovering yourself. With her signature blend of expertise and relatability, she shares why prioritizing pleasure matters and how women can begin to reclaim it in everyday life.Courtney Boyer is a relationship and sexuality expert, certified life coach, and author. She knows firsthand what it’s like to chase "Supermom" status, overachieve, and push herself to the limit, only to realize that accomplishment doesn’t equal fulfillment. Her work is deeply personal, helping women reclaim their pleasure, confidence, and self-worth. Courtney has been featured in Parent’s, CNBC, The Huffington Post, Cosmopolitan, The Independent, and Yahoo!. She and her active-duty Army husband of 20+ years have three children and embrace the adventure of OCONUS life.Are you ready to prioritize your pleasure? Courtney’s insights will give you both validation and practical tools to begin that journey.Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

In this episode of the Red, White & Boo Podcast, we’re celebrating fresh releases and new stories! Join us as we sit down with three incredible self-published authors: Jennifer Nestor, Heather Tabers, and Samantha Sliney to talk about the journey from idea to publication, the challenges and joys of self-publishing, and the excitement of launching a brand-new book.Whether you’re an aspiring author, an avid reader, or just love hearing the “story behind the story,” this episode is packed with inspiration and insights you won’t want to miss.🔗 Connect with Today’s Authors:Jennifer Nestor → Website | InstagramHeather Tabers → Website | Instagram | 5 Resources for Aspiring AuthorsSamantha Sliney → Website | InstagramBrowse of our favorite reads here: Military Mom Collective Book ListCalling all authors!  Whether you’re traditionally published, self-published, or somewhere in between, we’d love to connect with you! Fill out the contact form here to work with us.Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

Ever feel overwhelmed by all the decisions you have to make to secure your family’s future? Life insurance doesn’t have to be one of them. In this episode, our friends J.J. Montanaro and Staci Holt sit down for a casual and approachable conversation about the ins and outs of life insurance.Together, they unpack what life insurance really means, why it matters, and how it can protect your family through life’s uncertainties. They also explain why reevaluating your coverage as circumstances change, whether it’s a new duty station, a deployment, raising kids, or preparing for retirement can help ensure your family’s future stays secure.Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

Social media is full of military spouse voices, but not all of them are the same. Inspired by #MilMC Contributor, Katie Nunnally’s article I Need an Advocate (Not an Influencer).Many of us follow accounts for the laughs, the relatable PCS stories, or just because we see “military spouse” in someone’s bio. But when those same accounts begin calling themselves advocates, the line between community support and lifestyle marketing can get blurry. How do you know who to trust? Are military spouse influencers actually providing resources, or are they simply sharing personal experiences?What does real advocacy look like, and how is it different from lifestyle content?What red flags should you look for before you take advice from an account?Where can military families turn for reliable, trusted resources?Whether you’re brand new to military life or seasoned in this lifestyle, this conversation will help you think critically about the voices you follow online and highlight the difference between encouragement, influence, and true advocacy.Thank you to #MilMC Contributor Re Cook for sharing her insights with us as well.Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

After a full summer break with our families, Maura, Nicki, and Taylor are thrilled to be back in your ears! In this episode, we catch up on summer adventures, dive into the chaos and excitement of back-to-school season, and share what we’re looking forward to as we close out the year.Grab your favorite drink and join us for laughs, stories, and a little bit of real talk as Red, White & Boo officially kicks off the fall season!Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

Change is constant in military life and with every PCS, our friendships and support systems often get left behind. But what if you could build relationships that last, no matter where you go?In this special archive episode, veteran, Army spouse, and podcaster Kasie Purvis (Gather the Scattered Podcast) shares her 5 Steps to Building a House of Friendship, a framework for finding your people and creating meaningful community in every new season.Kasie draws from her own journey as a military spouse, a veteran, and her 10 years working in Federal Law Enforcement to show us that while friendship transitions are hard, they’re also an opportunity to grow, connect, and thrive.If you’re ready to stop feeling alone and start building your own “house of friendship,” this episode is packed with the encouragement and tools you need.Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

In this special archive episode, we’re revisiting a standout presentation from Monarch: From Cocoon to Crown, our virtual summit hosted in May 2025. Army spouse, author, and leadership coach Stacey Morgan shares heartfelt, practical advice for one of the toughest challenges in military life, friendship transitions.From the grief of leaving your village behind to the intentional effort required to build new, trusted connections, Stacey offers a mix of encouragement and strategy to help military moms navigate this season with grace. With 25 years as a military spouse, four kids, and moves around the globe, including Kwajalein Atoll, Stacey has lived it all and understands exactly what’s at stake when we lose our sense of community.Whether you’re in the middle of a PCS, preparing for one, or simply longing for stronger connections, this episode will leave you inspired, equipped, and reminded that you are never truly alone.Thank you Stacey!Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

We’re back from summer break and slowly gearing up for an exciting new season of The Red White and Boo Podcast! While we prep brand-new episodes for you, we’re revisiting one of our most helpful conversations from the archives, just in time for back-to-school season.In this encore episode, educators and #MilMCContributors Ellen and Erin sit down to unpack the whirlwind of the new school year. They offer valuable advice for both parents and teachers, with tips on how to:Ease your kids into a new school routineEngage children with meaningful, open-ended questionsUnderstand what teachers really want you to know during those first few weeksSupport your family through PCS transitions and classroom changesWhether you’re a parent navigating back-to-school chaos or an educator prepping for a new year, this episode is packed with practical advice and encouragement, especially for our military-connected families.Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

In this heartfelt Mother's Day episode, we’re handing the mic over once again to the inspiring Jenn, Mo, Gincy, and Christina -- contributors behind the Love, Mom group from The Military Mom Collective. These incredible women offer an honest and uplifting conversation tailored for military moms, mothers of service members, and anyone navigating the complexities of motherhood through seasons of grief, transition, or uncertainty.Through personal reflections and shared wisdom, our guests remind listeners that while motherhood is a sacred role, it’s only one part of who you are. This episode encourages all moms—especially those in the military community—to take a breath, honor their own journey, and remember that they are more than just a mom.Love, Mom is a safe and supportive space for Moms of Service Members to connect, share, and uplift one another. We value open conversation and meaningful discussions, and we want you to know—you are not alone. We are here for you! Join the community by visiting their Facebook Group, HERE.Blogs Mentioned: Tool Kit for The New Military Mama, an Interview With Elaine Brye Basic Training BluesLetting Go and Finding God in the MilitaryWhat to Send in Care PackagesSupport the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

In this heartfelt and powerful episode, we’re joined by the incredible Quiana Eastland, a passionate voice for emotional wellness, connection, and calm, especially within the unique challenges of military life. Quiana opens up about what it means to choose yourself when the world around you feels chaotic, and how that choice can transform everything.We explore the importance of building an emotional vocabulary, why affection truly matters in our relationships, and how to create moments of calm even in the most overwhelming seasons and especially as a military spouse, parent, or caregiver.Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

April is the Month of the Military Child, and we’re celebrating by spotlighting an incredible story of a military kid who has grown into a passionate, purpose-driven adult. In this episode, we’re joined by Madison from Charlie Madison Originals, who shares what it was like growing up in a military family—and how that experience shaped her values, fueled her creativity, and inspired her work in a business alongside her mom.Together, they’ve built a brand that honors military families and gives back to the community in meaningful ways. Madison’s story is a powerful reminder of the resilience, strength, and heart that military children carry with them.📲 Connect with Charlie Madison Originals:Website: https://charliemadisonoriginals.com/ Newsletter: https://charliemadisonoriginals.com/pages/join-our-community Instagram: @charliemadisonoriginalsMadison's LinkedIn: www.linkedin.com/in/madisonhively Wendy's LinkedIn: https://www.linkedin.com/in/wendy-hively/Want your own 'Collective' Bracelet? Order HERE. Don't forget to use the code: MILMOM with any bracelet order. Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

"Volunteering is professional work experience and should be recognized as such."In this episode, we dive deep into the importance of volunteering and how it serves as valuable professional work experience—especially for military moms navigating the unique challenges of military life. Volunteering not only enriches your community but also helps you gain transferable skills, build networks, and enhance your resume. Tune in as we explore how serving others can help you develop leadership, organization, and communication skills that are highly valued in the workplace.Wanting to volunteer and join the Military Mom Collective team? Shoot us an email at [email protected] - and we will put you on our list to be the first to know when we open our Spring All Call. >>>>The Military Mom Collective is thrilled to invite you to our inaugural virtual summit, Monarch: From Cocoon to Crown, powered by USAA Life Insurance Company, happening May 1-3, 2025. This transformative event is designed to empower military moms, celebrating the strength, resilience, and determination they bring to every aspect of their lives.Monarch is here to uplift and inspire these extraordinary women by offering insights, support, and community, helping them soar from strength to strength.This summit is more than just an event—it’s a movement. If you’re a military mom looking for inspiration, connection, and strategies to thrive, don’t miss out on this powerful experience. Sign up now for your free ticket and be part of something truly special!Grab Your FREE Ticket HERESupport the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

In this inspiring episode of The Red, White, and Boo Podcast by The Military Mom Collective, special guest Camille Crutcher shares valuable insights on navigating the challenges of job searching as a military spouse. "Job hunting can be a tough, demoralizing process for anyone, but for military spouses who are constantly moving every 2-3 years, without a reliable support system, and with limited childcare options, it can feel like an uphill battle."Camille opens up about the hurdles that come with balancing family life, frequent moves, and personal goals, all while trying to maintain a career.But don't worry—there are resources available to help make your job search easier. Camille talks about the websites and opportunities that military spouses can utilize to make job hunting during a PCS (Permanent Change of Station) or career transition smoother. Tune in for practical advice, tips on leveraging networks, and the encouragement you need to keep pushing forward in your career journey.Looking for a book recommendation? Check out Camille's Instagram!Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

"In the military community, service members and veterans are more likely to engage in disordered eating patterns than civilians."In this special episode of Red White and Boo, our host Taylor Hester sits down with Leah Stiles, a retired Senior Chief Mass Communication Specialist from the Navy, to discuss her mission of breaking the stigma around eating disorders within the military. After her time in the Navy, Leah founded Sea Waves, a nonprofit organization dedicated to providing support for military service members and their dependents struggling with eating disorders.Leah discusses the importance of Sea Waves’ work in breaking the silence around eating disorders in the military. Through education, resources, and support, SeaWaves empowers service members and their families to navigate these challenges with hope and resilience. Leah highlights that no one should have to face this storm alone, emphasizing that it’s crucial to seek help and lean on others in times of struggle.We also want to encourage you to check out Taylor's Blog - Washing Away Eating Disorder Stigma: The Sea Waves Mission on our website for more information. Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

Happy Galentine’s Day! In this special episode of Red, White, & Boo, we’re raising a glass to the incredible friendships that sustain us through the ups and downs of military life. From the friends who keep us laughing to the ones who show up when we need them most, we’re celebrating the many roles our military besties play.We’re also diving into two of our blog posts from Military Mom Collective that perfectly capture the essence of military friendships:📌 The Seven Dwarfs of Military Friendship – Ever notice how military friends take on different personalities at different times? From "Happy" to "Grumpy" to the wise "Doc," we’re talking about the unique roles our friends play in our lives.📌 Let’s Be Like Moira – Lessons from an Unusual Mother – Inspired by Schitt’s Creek’s iconic Moira Rose, we’re exploring how embracing humor, resilience, and a little bit of eccentricity makes for strong, lasting friendships and *motherhood* in military life.👯‍♀️ Join the Conversation!We’d love to hear YOUR military friendship stories! Share them with us on social media.Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

In this episode, we’re honored to welcome back Taylor Hester, the founder of Taylor Hester Fitness and a leading advocate for healthier lifestyles within the military community. Taylor shares her passion as a size inclusive, anti-diet culture strength coach by promoting strength, resilience, and overall well-being.Whether you’re a military spouse, service member, veteran, or someone who supports our service men and women, this episode is packed with actionable tips and inspiring advice to help you live your healthiest life.Join the Conversation: What changes would you like to see in military health culture? Share your thoughts with us on social media!Looking to connect and/or work with Taylor? Check out her Instagram.Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

In this episode, we take a look into the roller coaster journey of military life through the lens of the blog Sometimes You Thrive, And Sometimes You Survive by #MilMC Contributor Nicole Cowan. For military spouses, life is a constant balancing act—thriving at some duty stations and merely surviving at others. The unique challenges of frequent moves, long separations, and adapting to new environments often shape this journey. We’ll dive into the personal experiences, discuss the resilience, adaptability, and support systems that help military spouses navigate these highs and lows. Whether you’re in a thriving season or simply surviving the moment, this conversation offers insights, encouragement, and practical tips for finding strength and joy in the journey.Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

In this first episode of 2025, we dive into the concept of social wellness through the lens of the thought-provoking blog Social Wellness from an Introverted Extravert by our wonderful Military Mom Collective Contributor Monique Smith. "Interacting with diverse groups of people exposes us to new ideas, perspectives, and experiences. This can lead to personal growth, learning, and increased empathy and understanding."Join us as we unpack what it means to cultivate meaningful connections, set boundaries, and align our social lives with our personal values. We’ll explore how intentionality can transform our relationships and habits for the better in the new year.Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

Spoiler Alert: While we won’t give everything away, there are moments we discuss points that might spoil key parts of the story. If you haven’t watched the movie yet, we highly recommend checking it out before listening to fully enjoy both the film and our conversation.In this episode, we dive into the incredible story behind Netflix’s new movie, The Six Triple Eight. Directed by Tyler Perry, this film brings to life the inspiring, yet often overlooked, story of the all-Black, all-female 6888th Central Postal Directory Battalion during World War II. This unit of trailblazing women tackled a daunting mission: organizing a massive backlog of mail for American troops overseas under extraordinary pressure.Learn more about the 6888th Battalion: HERESupport the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

ARCHIVED EPISODE: * SPOILER ALERT *We are chatting about the Netflix Film: Operation Christmas Drop - and yes, they fall in love.Come join us as we talk and laugh our way through this holiday themed romantic comedy. Operation Christmas Drop is the Department of Defense’s longest-running humanitarian airlift operation. Want to learn more about #OperationChristmasDrop - Follow the link HERESupport the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

In this heartfelt takeover of the Red, White, and Boo podcast, we welcome special guests Jenn, Mo, Gincy, and Christina — Moms of Service Members and proud members of the "Love, Mom" community. Together, they open up about their unique journeys, sharing the struggles and joys of being a military mom. From tearful goodbyes to moments of overwhelming pride, these inspiring women reflect on how community provides encouragement, support, and a safe place to land for fellow moms navigating the same path.Whether you’re a military mom yourself or just curious about the lives behind the uniforms, this episode offers a touching and empowering perspective. Tune in to hear how these moms uplift each other, foster resilience, and remind us all of the strength found in love and community.Learn more about the "Love, Mom" group and join the community by visiting their Facebook Group, HERE.Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

This Giving Tuesday, we’re honored to bring you an inspiring story of courage, commitment, and compassion. Lindsay Kennedy, a mom of two, spouse and caregiver of a Retired Paralyzed Veteran Naval Aviator, and dedicated clean water advocate, joins us to share her extraordinary mission: climbing Mount Kilimanjaro and expanding and contributing to clean water access.As part of the Waterboys’ 2025 Conquering Kili  locker room, Lindsay is channeling her passion and determination into creating sustainable solutions for water scarcity. In this episode, Lindsay talks about the challenges of preparing for such a monumental climb, her connection to the cause, and the ways you can support her and this life-changing mission.💧 Support Lindsay’s Mission:Join us in supporting Lindsay Kennedy and the Waterboys’ mission to provide clean water to those in need. Make your Giving Tuesday donation here: https://waterboys.org/lindsaykennedySupport the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

FROM THE ARCHIVES:Like it or not, we are already at that time of year. The time that some refer to as magical. Wonderful. Inspiring, even. If you find yourself more sympathetic to Mr. Ebenezer Scrooge or anticipate that this holiday season may be a bit more difficult to navigate than previous ones, then tune in, my friend.Join Nicki, Taylor, and Maura as we discuss Four Ways to Hate the Holidays Less. To read more of Courtney's articles, visit our website.Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

Based off of #MilMC Contributor Shelly's blog post, Thanksgiving without Football -- Taylor, Nikki, and Maura share their unique Thanksgiving traditions shaped by their time as military families.With families often stationed far from home, military spouses have to find creative ways to celebrate, making the holiday meaningful no matter where they are. From inventive new recipes to hosting "Friendsgiving" gatherings, they prove that traditions can adapt and still feel special.*Don't forget to take the turkey out of the freezer* As a friendly reminder, sincerity and kindness go a long way in making Thanksgiving memorable for all. Wishing our listeners a safe and happy holiday season. Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

In this episode, we sit down with Monica Fullerton, the dynamic CEO and founder of Spouse-ly, a marketplace designed to support military families by providing a platform for military spouse entrepreneurs to showcase their businesses. With the holiday season fast approaching, Monica shares valuable insights on how we can support our military community through thoughtful gift-giving and why shopping from military spouse-owned businesses is more important than ever.Links and Resources:Visit Spouse-ly to shop products and support military spouse entrepreneurs.Spouse-ly Holiday Gift Guide: Browse the curated selection of gifts for every occasion and support military-owned businesses this holiday season.Follow Spouse-ly on Instagram for updates and featured products.Don't forget to check out our very own #MilMC Contributors on Spouse-ly : Love and Lettering by Katie, Sweetellabella, Taylor Hester Fitness, Happiness Unleashed, and Maggie the Military RatSupport the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

ARCHIVED EPISODE: To our Veterans, thank you for your willingness to serve!  We are proud to partner with Project Sanctuary for this special Veterans Day episode. Project Sanctuary believes that when one person serves, the whole family serves. Through their professional staff of counselors, social workers and recreation therapists they are one of the only organizations that supports not just the veteran, but the whole family, including caregivers, to create multigenerational change toward positive healthy habits for at-risk military families.Learn how you attend a retreat or help families heal by visiting projectsantuary.usWe want to thank #MilMCContributor Heather Tabers for sharing her Veterans Day poem. To read more of Heather's work, check out our website.Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

Happy Halloween. We are proud to welcome Military Mom Collective Contributor, Nicole Cowan to the podcast. Join us as she shares her spine-tingling experiences and paranormal encounters  in various military housing installations. From ghostly apparitions to eerie sounds, these tales are sure to send shivers down your spine!We want to hear your stories! Share your experiences in military housing with us on social media or by emailing us!Looking to connect with Nikki or check out here amazing products? Check out her website: www.sweetellabella.comSupport the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

We are excited to have Military Mom Collective Contributor Kailyn on as a guest again. You may recognize her from E2: It's Time to Declutter . In this episode, we dive deep into the unique challenges faced by military moms and explore effective strategies for managing stress. Inspired by Kailyn's blog post -- 5 Ways For Reducing (Military) Mom Stress, we discuss five practical ways to cultivate a more balanced and peaceful life amidst the demands of military parenting.Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

In this heartfelt episode, we dive into the personal journeys of two courageous military spouses, Karen and Stacy. They share their stories of diagnosis, treatment, and the emotional rollercoaster that accompanies the journey. With insights on resilience, hope, and the importance of community, this episode aims to inspire and empower those facing similar challenges.As we recognize October as Breast Cancer Awareness Month, we’re highlighting the crucial importance of self-exams in the fight against breast cancer. Regular self-exams can help you detect changes early, increasing the chances of successful treatment.🩷 Here’s how to perform a self-exam:Look: Stand in front of a mirror and check for any visible changes.Feel: Use your fingers to gently feel for lumps or changes in texture while lying down or in the shower.Be Aware: Know your body and report any unusual changes to your healthcare provider.Remember, early detection saves lives! Share this episode to spread awareness and encourage your loved ones to prioritize their health.Looking to connect with our guests? Follow them here:- Stacy Bilodeau -- Shop Stacy's Bracelet with Charlie Madison Originals - Karen Gutierrez  -- Shop Sailor and SonsFrom our friends at Charlie Madison Originals -- Side by Side Mini Bracelet - Breast Cancer Support Bracelet"During the month of October, 15% of the sale of this bracelet will be donated directly to Pink Warrior Angels in support of their mission."Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

In this revealing episode, we tackle the taboos and honest confessions of military spouses who sometimes feel out of place or struggle with the expectations of military life. Inspired by the blog post "6 Taboo Confessions of a Bad Military Spouse," we share relatable stories and insights that many military partners experience but often hesitate to voice.We hope this episode fosters understanding and opens up dialogue around the unique challenges faced by military spouses.Thank you for listening! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

Let’s get something out of the way: this episode is not political. It is about politics, though.In this episode, we explore how moms can engage their children in meaningful discussions about elections. With an election year upon us, it’s essential to foster respect and understanding in our young ones while encouraging critical thinking."You don’t have to agree with everyone or their vote. You won’t agree with everyone."Share your thoughts and questions about talking to kids about elections! Reach out on our social media channels or send us an email.Resources:- Secure Families Initiative Resources for Military-Connected Voters- Vote.Org– and please remember to vote in November!Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

September is Sexual Health Awareness Month and we are thrilled to have our Military Mom Collective resident “sexpert” and contributor, Courtney Boyer as a guest of the podcast.In this enlightening episode, we discuss how to foster a positive body image in our daughters. We explore the critical role parents play in shaping their children’s self-esteem and body confidence. Courtney shares practical tips on how to initiate open dialogues about body image, promote healthy self-talk, and create an environment of encouragement. Courtney is passionate about helping others gain clarity in their lives and relationships so they can live more authentically. She is the founder of Courtney Boyer Coaching, a speaker, a running enthusiast, and a published author. This week, we challenge our listeners to have a conversation with their daughters about body image. Share what you learned and how it felt!Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

September is Sexual Health Awareness Month -- In this episode, we explore the complex journey of reintegration after deployment, focusing specifically on sexual intimacy. Join us as we discuss the emotional and physical challenges we face and share strategies for rebuilding connection and intimacy after separation."Talk about your feelings, pace yourself, manage your expectations, and don’t try to be like everyone else. Will it still be hard? Well, here’s hoping. 😉" Thank you for tuning in! Remember, you're not alone on this journey.Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

September is Sexual Health Awareness Month -- In this episode, we dive into the realities of maintaining a vibrant and connected relationship while navigating the unique challenges of military deployments and separations. Whether you’re a service member or a partner, distance can put a strain on any relationship. We explore practical tips and advice on how to keep the connection strong, spark romance, and stay emotionally connected despite the physical distance.Not Tonight, Honey - Why Women Actually Don’t Want Sex and What We Can Do About It - is available for purchase now.Want to submit your questions to Courtney anonymously? Check out Sex in the Service on The Military Mom Collective. Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

ARCHIVED EPISODESeptember is Sexual Health Awareness Month and we are thrilled to have our Military Mom Collective resident “sexpert” and contributor, Courtney Boyer as a guest of the podcast.Courtney is passionate about helping others gain clarity in their lives and relationships so they can live more authentically. She is the founder of Courtney Boyer Coaching, a speaker, a running enthusiast, and a published author. Not Tonight, Honey - Why Women Actually Don’t Want Sex and What We Can Do About It - is available for purchase now.Want to submit your questions to Courtney anonymously? Check out Sex in the Service on The Military Mom Collective. Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

We are excited to bring you this episode where Maura and Taylor sit down with our friends, Matt and JJ from USAA Life Insurance Company and USAA Life Insurance Company of New York.Life insurance can help provide protection for the uncertainties in life. And let’s be honest this military life has no shortage of uncertainties. Listen in as we have a casual conversation about the general ins and outs of life insurance so you can make a more informed decision about what is the right choice for your family's needs.Have questions? Want to know more? Send us an email: [email protected] Disclaimer:This podcast is for informational purposes only and does not constitute financial advice. Always consult with a certified financial advisor for personalized advice based on your individual circumstances.Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

We are taking a nostalgic journey back to 2004 with a rewatch of Disney Channel’s Tiger Cruise. This made-for-TV movie, featuring a young cast and a gripping storyline, brings us back to a time when Disney Channel was at the height of its tween-targeted content. Join us as we dive into the plot, characters, and the impact of this film on our childhoods!Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

"There’s an unspoken expectation that once the uniform comes off, soldiers are ready to seamlessly integrate into civilian life. But how? The military trains you for combat, not for the emotional and psychological battles that follow. The support structures, the sense of purpose, everything changes, and not enough is done to prepare service members and their families for this new chapter."Join Maura, Taylor, and Nicki as we sit down with #MilMCContributor, Connie Gene as she shares a deeply personal account of navigating life after her husband's retirement from the Marine Corps.Veterans Crisis Line:Phone: 1-800-273-8255 (Press 1)Text: 838255Website: veteranscrisisline.netOffers confidential support 24/7 for veterans in crisis.We’d love to hear your stories of retirement—the good, the bad, and the ugly. Through sharing, we might begin to carve a better path for those who follow. Let’s start this conversation and support each other beyond the uniform.Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

As the new school year begins, many parents and students have a lot of questions about what to expect. In this episode, we have educators and #MilMCContributors, Ellen and Erin, dive into the back-to-school season with a special focus on addressing common queries for teachers and providing tips on how to engage children with open-ended questions. Whether you’re a parent or an educator, this episode offers valuable insights and practical advice to make the transition smoother and more enriching.Looking for some of the resources mentioned? Check out our Amazon Storefront.Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

In this episode join Nicki, Maura and Taylor as we dive into the annual back-to-school frenzy that moms face. From managing hectic routines to tackling the endless list of school supplies, we’ve got you covered with practical tips and sharing our own heartfelt advice/realities to make this transition smoother.Check out our Back to School printables, and Amazon storefront should you need any supplies! Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

Thank You for 50 Amazing Episodes!Welcome to another episode of The Red White and Boo, where we celebrate a significant milestone today—our 50th episode! We couldn't have made it this far without your incredible support and enthusiasm. Thank you for being part of this journey with us.Reflecting on the past 50 episodes, we've covered a wide range of topics—from Default Parenting to the reasons We Are Tired of Being Military Spouses. It's been a joy to explore these subjects with you and to hear your feedback along the way.To all our listeners, whether you've been with us since the beginning or just joined recently, your support means everything to us. Your messages, reviews, and suggestions have helped shape this podcast into what it is today. Thank you for being such an important part of our podcast family.As we move forward, we're excited to bring you even more engaging content and insightful discussions. We have some exciting guests lined up and new topics to explore, so stay tuned!Once again, thank you all for joining us on this journey. Here's to the next 50 episodes and beyond! Don't forget to subscribe, leave us a review, and connect with us on social media. Your continued support keeps us going.Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

In a world where embracing one’s uniqueness is paramount, author Jennifer Nestor delivers a poignant tale of self-discovery and courage in her upcoming children’s book, “Jane Escapes to the Jungle of Individuality”, set to release this month!This enchanting adventure follows the journey of Jane, a young girl grappling with the challenges of feeling different amidst the trials of schoolyard bullying. Through a captivating narrative, Nestor delicately explores themes of belonging, self-compassion, and bravery, inviting readers to embark on a transformative exploration of identity. Want your own copy of Jane Escapes to the Jungle of Individuality by Jennifer Nestor? Pre-order yours here on Amazon. This new children's book hits the shelves on July 29th. You can find Jennifer on Instagram at @jennestorauthor or TikTok at @jenwriteschildrensbooks. Her website is jennestorauthor.com should you be interested in connecting with her. Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]

We are thrilled to bring you this episode where we sit down with Stacey Morgan: Mom, Military Spouse, Friend, Astronaut Wife, Author of The Astronaut’s Wife: How Launching my Husband into Outer Space Changed the Way I Live on Earth , and much more! Join Nicki, Maura, and Taylor as we cover lots of ground on this episode with Stacey including, stability in the military lifestyle, the power of saying no, and "bologna is on sale friends". You don't want to miss this encouraging conversation.  Wanting to learn more about Stacey? Visit her website HERE.Support the showThank you for listening! 📌 Don’t Forget to Subscribe & Review! If you found value in this episode, please subscribe, rate, and review us! We invite you to share your own experiences as a military spouse and/or mom, either in the comments or through our social media channels.Thank you to our Presenting Sponsor - USAA Life Insurance Company and USAA Life Insurance Company of New York.Providing protection for your family. Peace of mind for you.Their term coverage includes unique features specifically designed to help protect military families.Connect with Us: Website Instagram - @theredwhiteandboo Email: [email protected]