Quitting the Cycle of Porn - The Stopwatch Tool - Ep. 73

Do you notice how you often cycle through the same behaviours over and over without thinking about them? In this episode Vern takes the idea of an addiction cycle and applies it to the metaphor of a ticking stop watch. Getting a better idea of how this cycle works for you can lead to being more effective in early intervention - before it's too late (and you don't want to stop!)If you want to connect with Vern directly (and you know he loves to connect with guys!) you can email him at email: [email protected] you want to check out more porn recovery resources or learn more about the 52 Week Video course Finding Traction go to the website:https://www.bandofbrothers.careAre you struggling with porn and wondering how to break free? Finding Traction: Freedom from Porn is a  porn recovery podcast designed to help men and women who feel stuck in addiction. Whether you’re saying, “I hate porn,” “I want to quit watching porn,” or “I have a porn problem,” this show gives you real hope and practical steps. Each episode explores how to quit porn, how to stop a porn addiction, and how to live porn free. You’ll discover methods to quit porn, no-fap strategies, steps to quit porn, and the tools to stop watching porn for good. Together, we’ll talk about overcoming porn addiction, beating the porn habit, and finding life after porn. Porn addiction recovery is possible. Through personal stories, and proven strategies, you’ll learn how to be porn free, build a new life of freedom from porn, and experience real change. If you’ve been searching for a porn recovery program, help stopping porn, or just answers to “Why quit porn?”, you’re in the right place. It’s time to find power over porn, break free from porn, and start living porn free. Subscribe now and begin your journey to freedom.