Ep. 73 - Using the “Get Out of Jail Free” Card

In this quick episode, Ave breaks down the quiet habit that keeps so many people stuck: using “life” as a get-out-of-jail-free card every time things get inconvenient. She explains how you can plan your week, pre track your food and schedule your workouts without being rigid, while still holding yourself to the commitments you chose. If you’ve been feeling inconsistent or frustrated with your own follow-through, this is the reminder you need.21 days to unbreakable habitshttps://freelyfitcoaching.com/unbreakable-habits-intake-formFollow Avery on Instagramhttps://www.instagram.com/averyweilerJoin our Facebook community to gain access to like minded women and exclusive support from our team https://www.facebook.com/groups/freelyfitcommunity/Learn more about working with FreelyFit Coaching to unlock a body and lifestyle you love while gaining more confidence and freedom than ever https://freelyfitcoaching.com/freelyfit