EP: 73 What exactly happens during Perimenopause, Menopause and Post Menopause?

Menopause, it's all we ever hear about, but it's just one small point in a woman's hormonal journey. In this episode, I explain what each phase is all about and what happens to the hormones and the body and why YOU may be struggling as you go through these phases. ==================================== Join my FREE Fit Chicks & Hormones Community --> HERE Message me on Facebook --> HERE Follow me on Instagram --> HERE Pick up my FREE Hormone Health Guide --> HERE