EP: 737 - You don’t have to fall into the trap of “it needs to be hard or overly complicated” episode artwork

EPISODE · May 29, 2025 · 18 MIN

EP: 737 - You don’t have to fall into the trap of “it needs to be hard or overly complicated”

from Ditch Decade Diets Podcast · host Lorna Costa - Binge Eating Coach

Join Becoming HER 30 Day Challenge!I pray that you listen to your heart, your knowing, the calling you know you have in your life and go after everything you desire & so much more.This life is a gift. It’s magical.You don’t have to fall into the trap of it needs to be hard, overly complicated, or that it’s going to take a long time…Effort is required, absolutely.Leaning into challenges is a given.Being brave, courageous & leaning into fear is 100% part of the process.But when you’re around other badasses who lift you up, show you what’s possible, help you live up to the full potential you were given…It all feels lighter, easier & you’ll have a heck of a lot more fun!😜😎You can listen to people around you who aren’t where you want to be and take on their beliefs or you can join our badass community, work with me as your mentor, feel so fired up, inspired, lit the heck up every single day showing yourself what’s possible and giving your heart all of your desires.The choice is yours, badass💜😏XoLornaCONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach

Join Becoming HER 30 Day Challenge! I pray that you listen to your heart, your knowing, the calling you know you have in your life and go after everything you desire & so much more. This life is a gift. It’s magical. You don’t have to fall into the trap of it needs to be hard, overly complicated, or that it’s going to take a long time… Effort is required, absolutely. Leaning into challenges is a given. Being brave, courageous & leaning into fear is 100% part of the process. But w...

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EP: 737 - You don’t have to fall into the trap of “it needs to be hard or overly complicated”

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This episode is 18 minutes long.

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This episode was published on May 29, 2025.

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Join Becoming HER 30 Day Challenge!I pray that you listen to your heart, your knowing, the calling you know you have in your life and go after everything you desire & so much more.This life is a gift. It’s magical.You don’t have to fall into the...

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