EP: 737 - You don’t have to fall into the trap of “it needs to be hard or overly complicated” episode artwork

EPISODE · May 29, 2025 · 18 MIN

EP: 737 - You don’t have to fall into the trap of “it needs to be hard or overly complicated”

from Ditch Decade Diets Podcast · host Lorna Costa - Binge Eating Coach

Join Becoming HER 30 Day Challenge!I pray that you listen to your heart, your knowing, the calling you know you have in your life and go after everything you desire & so much more.This life is a gift. It’s magical.You don’t have to fall into the trap of it needs to be hard, overly complicated, or that it’s going to take a long time…Effort is required, absolutely.Leaning into challenges is a given.Being brave, courageous & leaning into fear is 100% part of the process.But when you’re around other badasses who lift you up, show you what’s possible, help you live up to the full potential you were given…It all feels lighter, easier & you’ll have a heck of a lot more fun!😜😎You can listen to people around you who aren’t where you want to be and take on their beliefs or you can join our badass community, work with me as your mentor, feel so fired up, inspired, lit the heck up every single day showing yourself what’s possible and giving your heart all of your desires.The choice is yours, badass💜😏XoLornaCONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach

Episode metadata supplied by the publisher feed · Published May 29, 2025

Embed this episode

Join Becoming HER 30 Day Challenge! I pray that you listen to your heart, your knowing, the calling you know you have in your life and go after everything you desire & so much more. This life is a gift. It’s magical. You don’t have to fall into the trap of it needs to be hard, overly complicated, or that it’s going to take a long time… Effort is required, absolutely. Leaning into challenges is a given. Being brave, courageous & leaning into fear is 100% part of the process. But w...

Distinct summary based on available episode metadata or transcript content.

Ready to play

EP: 737 - You don’t have to fall into the trap of “it needs to be hard or overly complicated”

0:00 18:32

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of Ditch Decade Diets Podcast?

This episode is 18 minutes long.

When was this Ditch Decade Diets Podcast episode published?

This episode was published on May 29, 2025.

Can I download this Ditch Decade Diets Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!