EP: 738 - Liz has fully stepped into her BINGE FREE LIFE after using my Root & Rewire process inside my Academy!

from Ditch Decade Diets Podcast · host Lorna Costa - Binge Eating Coach

Msg me "ACADEMY" to apply for Your BINGE FREE LIFE Academy where you will get personalized coaching to become binge free for LIFE.Liz came to me obsessing over calories, obsessing over NEEDING protein at every meal to letting go of her food rules, enjoying satisfying snacks & ending her binge eating while still prioritizing her health at a very high level.Liz graduated from the Academy and went off to go live her BINGE FREE LIFE!!Listen to this episode to learn the exact process she used to get here.

What this episode covers

Msg me "ACADEMY" to apply for Your BINGE FREE LIFE Academy where you will get personalized coaching to become binge free for LIFE. Liz came to me obsessing over calories, obsessing over NEEDING protein at every meal to letting go of her food rules, enjoying satisfying snacks & ending her binge eating while still prioritizing her health at a very high level. Liz graduated from the Academy and went off to go live her BINGE FREE LIFE!! Listen to this episode to learn the exact proc...

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EP: 738 - Liz has fully stepped into her BINGE FREE LIFE after using my Root & Rewire process inside my Academy!

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This episode is 42 minutes long.

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This episode was published on June 4, 2025.

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