Ep. 74 - Chemical Sensitivities, Detoxification, Your Nervous System and How To Support Your Health Holistically with Kery Knutson

In this episode of The Cinnamon Effect Podcast, host Kimberly Hand sits down with Kery Knutson, the inspiring host of the Holistic Health Heroes podcast—an accomplished author, Nutritional Therapy Practitioner, Wellcoach, and yoga teacher. Together, they dive deep into the often overlooked yet impactful condition of Multiple Chemical Sensitivities (MCS) and its effects on overall wellbeing.Kimberly and Kery explore the nuances of MCS, discussing how it can disrupt daily life and the importance of understanding this condition. They share valuable insights on detoxification methods, ways to effectively support your nervous system, and the surprising benefits of ditching coffee for better health.What you will learn:What is Multiple Chemical Sensitivity?Different devices and supplements to support your healthDetoxification methodsIn addition, Kery shares her journey of marketing her family business, Nature's Garden—a vitamin and health food store located in Naples, FL. Discover how she curates health-related devices and gifts that promote a holistic lifestyle, helping others to thrive.Join us for this eye-opening conversation that blends expert knowledge with practical tips for enhancing your wellness journey!To connect with Kery:www.NGVitamins.com Instagram: @the_hhh_podcastConnect with Kimberly Hand:www.kimberlyhand.com Instagram: @kimberlyhand_Shop My Favorites:The Cinnamon Effect Journal Biocharger Caraway Cookware Red Light Therapy Products Bellicon Rebounder