Ep. 74 - Christopher Conroy: Dad Training
from Stronger Dads Collective Hosted by Hayden Pritchard, PhD
Be sure to sign up to the Stronger Dads Newsletter. In Episode 74 I am joined by Christopher Conroy. He is a husband and father of two. In this episode, we discuss the importance of communicating with your significant other when pursuing training goals. We explore how his mindset around athletic endeavours has shifted since becoming a father, and how he manages to carve out time for himself. It was a great chat, and I came away with valuable insights and plenty to ponder. You can find him on Instagram @dad_training Enjoy the episode! _____________________ You can find more from Hayden at the following: Website - www.hjpmethod.co.nz Stronger Dads Coaching - Click Here Performance Coaching - Click Here Instagram - @hjp_strongerdads Research - ResearchGate Link _____________________
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