Ep. 74 Mamma, non scordarti di te - Intervista a Francesca Deane

from Mamma Superhero · host Silvia D'Amico

Le mamme si mettono spesso all'ultimo posto e fanno davvero fatica a dedicarsi a se stesse. Spesso si sentono in colpa o si nascondono dietro la scusa del "non ho tempo". In questo episodio Francesca Deane, health e mindset coach, ci insegna a non trascurarci, costruire buone abitudini e superare le nostre convinzioni limitanti. Francesca ci apre la mente, ci dà chiarezza su come gestire il tempo e ci mostra come sia possibile cambiare, un passo alla volta, per dare del nostro meglio in famiglia e sul lavoro. Per contattare Francesca, visita il suo sito https://www.francescadeane.it/ o il profilo Instagram: https://www.instagram.com/healthybusylife/ Hai sentito? Il corso di Mamma Superhero è quasi pronto! Per ottenere maggiori informazioni, visita https://corso.mammasuperhero.com/info. *** MSH Facebook: https://www.facebook.com/mammasuperhero MSH Instagram: https://www.instagram.com/mammasuperhero/ MSH Blog: https://www.mammasuperhero.com/una-mamma-egoista-cresce-un-figlio-felice/

Episode metadata supplied by the publisher feed · Published Jan 21, 2021

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Ep. 74 Mamma, non scordarti di te - Intervista a Francesca Deane

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This episode is 32 minutes long.

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This episode was published on January 21, 2021.

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