Ep. 74 Mamma, non scordarti di te - Intervista a Francesc...

What this episode covers

Le mamme si mettono spesso all'ultimo posto e fanno davvero fatica a dedicarsi a se stesse. Spesso si sentono in colpa o si nascondono dietro la scusa del "non ho tempo". In questo episodio Francesca Deane, health e mindset coach, ci insegna a non trascurarci, costruire buone abitudini e superare le nostre convinzioni limitanti. Francesca ci apre la mente, ci dà chiarezza su come gestire il tempo e ci mostra come sia possibile cambiare, un passo alla volta, per dare del nostro meglio in famiglia e sul lavoro. Per contattare Francesca, visita il suo sito https://www.francescadeane.it/ o il profilo Instagram: https://www.instagram.com/healthybusylife/ Hai sentito? Il corso di Mamma Superhero è quasi pronto! Per ottenere maggiori informazioni, visita https://corso.mammasuperhero.com/info. *** MSH Facebook: https://www.facebook.com/mammasuperhero MSH Instagram: https://www.instagram.com/mammasuperhero/ MSH Blog: https://www.mammasuperhero.com/una-mamma-egoista-cresce-un-figlio-felice/

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Frequently Asked Questions

How long is this episode of Mamma Superhero?

This episode is 32 minutes long.

When was this Mamma Superhero episode published?

This episode was published on January 21, 2021.

What is this episode about?

Le mamme si mettono spesso all'ultimo posto e fanno davvero fatica a dedicarsi a se stesse. Spesso si sentono in colpa o si nascondono dietro la scusa del "non ho tempo". In questo episodio Francesca Deane, health e mindset coach, ci insegna a non...

Can I download this Mamma Superhero episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.