EP 74: What No One Tells You About Birth & Postpartum

Send us Fan MailSummaryIn this insightful interview, Louise, a birthkeeper and former midwife, shares her expertise on pregnancy, birth, and postpartum support. She discusses birth choices, the importance of listening to your instincts, navigating medical interventions, and the emotional journey of new motherhood.Chapters00:00 Introduction to Birthkeeping and Modern Motherhood02:38 Louise's Journey from Midwifery to Birthkeeping05:29 Understanding Birth Plans and Expectations08:24 The Role of Advocates in Labor11:17 Personal Birth Experiences and Their Impact14:12 Instincts and Autonomy in Childbirth16:57 The Importance of Informed Choices in Maternity Care23:45 Understanding Birth Progress and Mindset28:17 Navigating Postpartum Challenges32:06 The Importance of Self-Kindness in Motherhood38:52 Nutrition and Recovery After Birth40:09 The Reality of Baby Brain and Hormonal ChangesThe Burnt Out Mummas:Isla is a powerhouse entrepreneur, dance academy founder, and author, balancing motherhood with creativity and unstoppable drive. Paisley brings her bold experience in entertainment and business, guiding ambitious mums through the realities of modern life with honesty, heart, and humor. Together, they’re creating a supportive community built on resilience, authenticity, and real-life motherhood.📸 Join the Burnt Out Mummas for genuine conversations and unfiltered motherhood moments:Book your tickets now: https://www.ticketsource.com/burntout...Instagram: www.instagram.com/burntoutmummasTikTok: /burntoutmummasFacebook: www.facebook.com/burntoutmummas💖 Loving what we do?Support the Burnt Out Mummas podcast here 👉 https://www.gofundme.com/f/support-th...Support the show