Ep 75: A Social Media Break

Katy discusses her upcoming extended social media break and the changes she’ll make in communicating and teaching, and Dani offers tips from her successful annual Take Back Your Time social media challenge.

Episode 75 of the Move Your DNA with Katy Bowman podcast, hosted by Katy Bowman, titled "Ep 75: A Social Media Break" was published on May 2, 2017 and runs 45 minutes.

May 2, 2017 ·45m · Move Your DNA with Katy Bowman

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Summary

Katy discusses her upcoming extended social media break and the changes she’ll make in communicating and teaching, and Dani offers tips from her successful annual Take Back Your Time social media challenge.

Episode Description

Everyone needs breaks, especially from our devices and social media, but we don’t take them often enough for our health. In this episode, Katy discusses her upcoming extended social media break and the changes she’ll make in communicating and teaching, and Dani offers tips from her successful annual Take Back Your Time social media challenge.

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