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Ep 75: A Social Media Break episode artwork

EPISODE · May 2, 2017 · 45 MIN

Ep 75: A Social Media Break

from Move Your DNA with Katy Bowman · host Katy Bowman

Everyone needs breaks, especially from our devices and social media, but we don’t take them often enough for our health. In this episode, Katy discusses her upcoming extended social media break and the changes she’ll make in communicating and teaching, and Dani offers tips from her successful annual Take Back Your Time social media challenge.

What this episode covers

Katy discusses her upcoming extended social media break and the changes she’ll make in communicating and teaching, and Dani offers tips from her successful annual Take Back Your Time social media challenge.

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Ep 75: A Social Media Break

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Frequently Asked Questions

How long is this episode of Move Your DNA with Katy Bowman?

This episode is 45 minutes long.

When was this Move Your DNA with Katy Bowman episode published?

This episode was published on May 2, 2017.

What is this episode about?

Everyone needs breaks, especially from our devices and social media, but we don’t take them often enough for our health. In this episode, Katy discusses her upcoming extended social media break and the changes she’ll make in communicating and...

Can I download this Move Your DNA with Katy Bowman episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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