Ep.75 Are we chasing or avoiding what we feel
from All of You Hosted by allofyoupodcast
In this episode, we explore how so much of what we do comes down to either chasing or avoiding our emotions. We chase because we believe others have something we’re missing. We avoid because we don’t want to feel what’s already here. And while both patterns can sometimes lead to “good” outcomes, neither one ultimately brings the fulfillment we’re longing for. We’ll also dive into how this plays out in relationships—how trying to control, manipulate, or look outside the partnership for certain feelings can keep us stuck if we don’t recognize what’s really going on inside of us. Most importantly, we’ll talk about how to break free from this cycle. What would it look like to actually confront the feeling you’re avoiding? What do you believe you don’t already have that you’re chasing? And how do you begin to shift into a place of awareness and wholeness, instead of chasing or running away? READY TO GO DEEPER? If you’re ready to understand your own patterns, heal what’s underneath them, and create healthier relationships, we’d love to support you. Work with Dave + find his course: https://stan.store/davemartinell Work with Shiv: https://calendly.com/siobhanmartinell/30min LOVE THE PODCAST? SUPPORT THE SHOW 🤍 If you love what we’re creating and want to be a part of keeping it going, you can support the show here! STAY CONNECTED Instagram: https://www.instagram.com/allofyoupodcast/ TikTok: https://www.tiktok.com/@allofyoupodcast Email: [email protected]
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