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EP-75【關於溝通上的小微詞｜為什麼人很難改變？｜月經後減肥黃金期？】

EPISODE · Sep 24, 2024 · 24 MIN

EP-75【關於溝通上的小微詞｜為什麼人很難改變？｜月經後減肥黃金期？】

from Abby營養師修熄示 · host Abby營養師

本集分享：   1. 反思一段不太舒服的溝通   2. 舒適圈VS.未知的機會   3. 說服大腦就能改變   4. 排卵期容易想吃？   5. 為什麼月經後是減肥黃金期？   感謝收聽 🥰 您的支持都是我創作的動力歡迎在 PODCAST、IG、FB粉絲團留言喔！   IG｜abby.eat.life FB｜Abby營養師修熄示   有想聽的內容或是飲食疑問嗎？歡迎留言/訊息💪 小額贊助支持本節目： https://open.firstory.me/user/ckozpivfd62q20873ef19znib 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckozpivfd62q20873ef19znib/comments Powered by Firstory Hosting

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EP-75【關於溝通上的小微詞｜為什麼人很難改變？｜月經後減肥黃金期？】

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