Ep #75: The Power of Shame

Listen in today as I talk about the power of shame and what it does when we ignore it. Shame comes up quite a bit in coaching and I notice it when people go quiet. They don't want to share their negative thoughts or emotions because that requires vulnerability. Today I'm sharing how liberating it is to not run away from your shame but stay and explore it. Get full show notes and more information here: https://kimguillory.com/75