EP.754|當你怎麼樣都提不起勁,怎麼辦? episode artwork

EPISODE · May 19, 2025 · 18 MIN

EP.754|當你怎麼樣都提不起勁,怎麼辦?

from Life 不下課 · host 歐陽立中

🎁「歐陽Talk書秀」第九季早鳥優惠: https://forms.gle/wXumQ3SV7qMmGN6L8 如果你也想讓閱讀豐富人生, 現在正是時候。 歐陽Talk書秀第九季, 現在開放報名中, 第九季從今年七月到十二月, 合計共有12場線上直播說書。 就算你錯過直播, 影片也可以回放收看。 目前早鳥優惠49折, 非常划算,優惠只到六月底, 歡迎你加入歐陽Talk書秀的行列喔! ─ 我自認在學習和工作上, 算是積極上進的, 但有時候不知道為什麼, 就突然會提不起勁。 剛開始遇到這狀況, 都會不知所措, 甚至會覺得說, 我整天鼓勵大家學習, 自己卻這樣,不慚愧嗎? 但後來發現, 這樣是無助於身心的, 直到我接觸到一些概念, 這才發現提不起勁很正常, 只要懂得運用方法, 就可以讓自己回到正軌。 今天這集, 跟你分享一些好方法, 幫助你擺脫那些消沉時刻。 ─ 💥《人生沒有理所當然》💪限量親簽版💪 沒有「應該要」,只有「你想要」! 練就跳脫框架、突破自我設限的全方位思考方式! 📖 博客來|https://reurl.cc/aZ808l 📖 誠品|https://reurl.cc/RLEnKn 📖 金石堂|https://reurl.cc/r34lo1 📖 讀冊|https://reurl.cc/vp4n8a 📖 讀書共和國|https://reurl.cc/qn4dpy 📖 三民網書|https://reurl.cc/A6LqbK 📖 Pchome|https://reurl.cc/G5LLNZ 📖 Momo|https://reurl.cc/r34lxb ─ 🛋️Life 粉專屬【解憂角落】(來信你最近的煩惱,我們幫你解憂!)👉 [email protected] 更多關於「Life 不下課」 🎁「歐陽Life信」電子報訂閱👉https://poword.ck.page/5w-skill ✉️ 合作邀約&寫信給我|[email protected] 🔔歐陽立中爆文學院|https://poword.tw/ 🔔歐陽立中粉絲專頁|https://www.facebook.com/ohyoung129 🔔聯絡 節目製作人 Jocelyn|https://portaly.cc/PodcastCone - Produced by 主持人 歐陽立中 - 本節目由【PodcastCone】團隊、節目製作人 Jocelyn Jhu 製作播出 -- Hosting provided by SoundOn

🎁「歐陽Talk書秀」第九季早鳥優惠: https://forms.gle/wXumQ3SV7qMmGN6L8 如果你也想讓閱讀豐富人生, 現在正是時候。 歐陽Talk書秀第九季, 現在開放報名中, 第九季從今年七月到十二月, 合計共有12場線上直播說書。 就算你錯過直播, 影片也可以回放收看。 目前早鳥優惠49折, 非常划算,優惠只到六月底, 歡迎你加入歐陽Talk書秀的行列喔! ─ 我自認在學習和工作上, 算是積極上進的, 但有時候不知道為什麼, 就突然會提不起勁。 剛開始遇到這狀況, 都會不知所措, 甚至會覺得說, 我整天鼓勵大家學習, 自己卻這樣,不慚愧嗎? 但後來發現, 這樣是無助於身心的, 直到我接觸到一些概念, 這才發現提不起勁很正常, 只要懂得運用方法, 就可以讓自己回到正軌。 今天這集, 跟你分享一些好方法, 幫助你擺脫那些消沉時刻。 ─ 💥《人生沒有理所當然》💪限量親簽版💪 沒有「應該要」,只有「你想要」! 練就跳脫框架、突破自我設限的全方位思考方式! 📖 博客來|https://reurl.cc/aZ808l 📖 誠品|https://reurl.cc/RLEnKn 📖 金石堂|https://reurl.cc/r34lo1 📖 讀冊|https://reurl.cc/vp4n8a 📖 讀書共和國|https://reurl.cc/qn4dpy 📖 三民網書|https://reurl.cc/A6LqbK 📖 Pchome|https://reurl.cc/G5LLNZ 📖 Momo|https://reurl.cc/r34lxb ─ 🛋️Life 粉專屬【解憂角落】(來信你最近的煩惱,我們幫你解憂!)👉 [email protected] 更多關於「Life 不下課」 🎁「歐陽Life信」電子報訂閱👉https://poword.ck.page/5w-skill ✉️ 合作邀約&寫信給我|[email protected] 🔔歐陽立中爆文學院|https://poword.tw/ 🔔歐陽立中粉絲專頁|https://www.facebook.com/ohyoung129 🔔聯絡 節目製作人 Jocelyn|https://portaly.cc/PodcastCone - Produced by 主持人 歐陽立中 - 本節目由【PodcastCone】團隊、節目製作人 Jocelyn Jhu 製作播出 -- Hosting provided by SoundOn

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EP.754|當你怎麼樣都提不起勁,怎麼辦?

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Lee Olsen Show Lee Olsen CJF I want to help you improve all areas of your life by 3 types of podcasts!👉Blood, Sweat & Blessings-Interviews of normal people that have achieved BIG things!👉Series!!! For Love of the Horse- Brad Jackman DVM & Lee Olsen CJF, how to help your horse!👉Business Tips- Proven Life Changing Business Strategies with Lee Olsen

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This episode is 18 minutes long.

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This episode was published on May 19, 2025.

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🎁「歐陽Talk書秀」第九季早鳥優惠: https://forms.gle/wXumQ3SV7qMmGN6L8 如果你也想讓閱讀豐富人生, 現在正是時候。 歐陽Talk書秀第九季, 現在開放報名中, 第九季從今年七月到十二月, 合計共有12場線上直播說書。 就算你錯過直播, 影片也可以回放收看。 目前早鳥優惠49折, 非常划算,優惠只到六月底, 歡迎你加入歐陽Talk書秀的行列喔! ─ 我自認在學習和工作上, 算是積極上進的,...

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