EP: 759 - If your urges, emotions or comments from friends/family dictate your food choices, that’s not real freedom

from Ditch Decade Diets Podcast · host Lorna Costa - Binge Eating Coach

JOIN FREEDOM OF CHOICEWhen you have complete freedom of choice, YOU are the one choosing what to eat, not your urges, boredom, your emotions or comments from other people.

Episode metadata supplied by the publisher feed · Published Jul 4, 2025

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EP: 759 - If your urges, emotions or comments from friends/family dictate your food choices, that’s not real freedom

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