Ep# 76: 4 Reasons You Self- Sabotage

Dr. Kashey puts on his scientific minded thinking cap and answers the age-old question of “How does what you believe influence the way you process your thoughts, thereby dictating how you act?” He compares rigid versus flexible beliefs, scientific versus dogmatic, rational versus impulsive, and constructive versus destructive outcomes. In order to overcome adversity, solve problems, and reach goals, a person must make observations between what they’re doing and what they want. Together with Dr. Kashey, we will observe the three self-sabotaging beliefs that are hiding right underneath our noses and learn how to handle them. It can be frustrating, but that is a part of finding the solution.