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Ep. 76 - Como hidratar durante um treino? episode artwork

EPISODE · Jun 30, 2021 · 15 MIN

Ep. 76 - Como hidratar durante um treino?

from Em Busca da Performance · host Julia Engel

Nesse episódio conversamos sobre a tão falada hidratação no treino. Realmente é importante? Melhora a performance? O que preciso ingerir? Cápsula de sal?

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Ep. 76 - Como hidratar durante um treino?

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Frequently Asked Questions

How long is this episode of Em Busca da Performance?

This episode is 15 minutes long.

When was this Em Busca da Performance episode published?

This episode was published on June 30, 2021.

What is this episode about?

Nesse episódio conversamos sobre a tão falada hidratação no treino. Realmente é importante? Melhora a performance? O que preciso ingerir? Cápsula de sal?

Can I download this Em Busca da Performance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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