Ep 76 - HRT Myths & Facts - What Women with Diabetes Need to Know

In this solo episode, we tackle common myths and facts about Hormone Replacement Therapy (HRT), especially for women managing diabetes. Prompted by a listener's question about the safety of HRT, I explore misconceptions, the benefits of bioidentical hormones, and how menopause impacts blood sugar. Download my Free Guide -  How to Navigate Diabetes Into Menopause and Beyond From addressing the fear caused by the 2002 Women's Health Initiative study to sharing my personal 4-year journey with HRT and type 1 diabetes, I aim to help you feel empowered and informed. You'll also hear stories from my husband's 40th high school reunion, conversations I had with women, who were hesitant about HRT due to misinformation. Tune in to learn how HRT can support your health, minimize risks, and optimize aging—plus tips for finding the right care. Debunking Myths Around HRT A deep dive into the 2002 WHI study and its role in shaping negative views on HRT. The safety of bioidentical hormones versus traditional hormone therapy. Personal stories about women avoiding HRT due to misconceptions, and why it's important to stay informed. Stay tuned for practical advice, personal insights, and encouragement to advocate for your hormone health!   Consult with healthcare providers, explore bio-identical hormone options, and stay proactive in managing hormone health. Visit north American menopause society.   Hit the subscribe button and rate and review to help this podcast reach more people. Be sure to share this episode. What to do now: *Take a Free Assessment and Escape the Weight Gain Trainwreck with T1D *Join our Type 1 In Midlife community on the free Honey Health App to chat about podcast topics and more *Follow me @bloodsugarboss on Instagram to stay in the loop on upcoming episodes. DM me with any feedback or suggestions on topics you'd like us to cover. *Contact us about our coaching programs Shop my favorite products   Disclaimer: Nothing you hear on this Type 1 in Midlife Podcast should be a substitute for professional medical advice. Please always consult your medical professional before changing your diet, insulin dosages or health care plan.