Ep. 76 It's Time to Build Those Habits episode artwork

EPISODE · Nov 18, 2024 · 31 MIN

Ep. 76 It's Time to Build Those Habits

from Flourish · host Stephanie Book

This week we will continue our series on preparing for the new year and setting goals to create the life we want to create. One of my favorite topics about creating habits is the focus for today. I love creating these podcasts for you and I hope you will be able to listen in and implement some of what I share. I do have a challenge to encourage you to share on Instagram if you are listening. Please post a selfie of you listening to the podcast or a screenshot of the episode and tag me on IG @steph.book. For each of you who do this, I will enter your name into a drawing to receive a 3 pack of some of my favorite books that have helped me on my journey. You will have until December 1 to enter. So, share away!   If you would like to connect and see if a chat with me would be your next best step, please message me on Instagram @steph.book or complete this form here:  To get the free 30X Habit Tracker I mentioned, comment “Tracker” here or message me on Instagram @steph.book and mention tracker. I mentioned I would provide some previous episodes where I talked about goal setting. You can go back and listen to all of the podcasts in December 2023, besides the Christmas episode as well episodes 25-28, 55 and 65. There may be a few more, but these will be helpful to you.  A few books I mentioned are as follows: The Power of Habit by Charles Duhigg Atomic Habits by James Clear Dr. A’s Habits of Health Second Edition by Dr. Wayne Scott Andersen (Message me to learn more.) Thank you for listening and allowing me to be part of your journey! To follow me more you can always find me on Instagram @steph.book, visit my website at stephaniebook.com here or join my Facebook group ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠ at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/299572204558201 This group is FREE and is a great place to connect with others who are like you looking for community and encouragement. Join us in the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Flourish⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠group today! I will also be adding more content on my YouTube channel. Make sure to hit Subscribe! You can watch my podcast ⁠here⁠! https://www.youtube.com/@FlourishandInspire If you haven’t already make sure to download the FREE Flourishing Guide. I would love to gift you with my top 10 tips for living a flourishing life. You can visit my website and get your ⁠FREE⁠ Flourishing ⁠Guide⁠! https://guide.stephaniebook.com/flourishguide  I do hope that you find value in my podcast and share it with anyone you think it would encourage. Please take the time to subscribe and/or leave a review so that others can find my podcast. With amazing support from listeners like you, more women can know about this podcast and help them flourish too! If you are looking for an avenue for passive income, I have a new avenue I have stepped into that is so exciting. It is a MRR and Affiliate marketing wrapped in one. To find out more about this opportunity, you can check out the video and other info here.  https://digital.stephaniebook.com/sales-page Thank you for listening, and joining me on a journey to a flourishing life! If you are a business owner and would like to learn more about all of the amazing tools offered with Social Connector, you can go to this link here or email me at [email protected] for more info. You can grab the Special DFY (Done For You) Business PDF  HERE!  I truly appreciate you listening! Stephanie DISCLOSURE: I want to be honest and clear with you and let you know I would NEVER recommend anything to you that I didn't truly believe was worthwhile. I DO use affiliate links that allow me to earn a commission from things you buy with the links I share. 

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Ep. 76 It's Time to Build Those Habits

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