EP-76【旅行吃不胖 4 技巧|大餐後變胖是怎樣?|運動只是為了消耗熱量?】 episode artwork

EPISODE · Oct 16, 2024 · 37 MIN

EP-76【旅行吃不胖 4 技巧|大餐後變胖是怎樣?|運動只是為了消耗熱量?】

from Abby營養師修熄示 · host Abby營養師

本集分享: 1. 在台灣吃吃喝喝能不胖嗎? 2. 不運動反而看起來瘦了? 3. 減重速度怎麼看? 4. 吃得越簡單越容易瘦 5. 運動的太多好處 感謝收聽 🥰  您的支持都是我創作的動力 歡迎在 PODCAST、IG、FB粉絲團留言喔! IG|abby.eat.life FB|Abby營養師修熄示 有想聽的內容或是飲食疑問嗎? 歡迎留言/訊息💪 🔗 點擊連結收聽 👀觀看部落格 🤲索取減脂㊙️笈 https://linktr.ee/abby.eat.life 小額贊助支持本節目: https://open.firstory.me/user/ckozpivfd62q20873ef19znib 留言告訴我你對這一集的想法: https://open.firstory.me/user/ckozpivfd62q20873ef19znib/comments Powered by Firstory Hosting

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EP-76【旅行吃不胖 4 技巧|大餐後變胖是怎樣?|運動只是為了消耗熱量?】

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