Ep. 76 - Self-Care = Self-Awareness
from The Mindful Self-Care Podcast Hosted by Chelsea Sondergard
Inspired by past guest Heidi Schalk, in this episode Chelsea chats about the connection between Self-Care and Self-Awareness. Heidi's Podcast: BeShePodcast.com Join our community - The Mindful Self-Care Society Reach out to us on Instagram! Join our email list and never miss a new episode Music is By the Water by Tape Machines.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of The Mindful Self-Care Podcast?
This episode is 11 minutes long.
When was this The Mindful Self-Care Podcast episode published?
This episode was published on February 4, 2024.
Can I download this The Mindful Self-Care Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.