EPISODE · Aug 6, 2025 · 1H 6M
Ep 76: Swapping extreme dieting for a health based fat-loss approach with Coach Almina Kovac
from Stop Talking About Fat Loss, A Mindset and Health Podcast · host Erin McDonald and Crystal Clardy
On this week's episode Erin and Crystal are joined by Coach Almina Kovac to chat about her 100 pound weight loss journey and how she found a sustainable wellness practice along the way. Join our conversation and let us help you troubleshoot. Disclaimer: we are not doctors or medical professionals. The message relayed here reflect our opinions only.-------------------------------------------------Follow the Hosts on Instagram:Erin:@coach_erin_mcdonaldCrystal:@crystal.caffeine.and.carbs-------------------------------------------------Erin's Stuff: Guides and Facebook CommunityJoin the Commit to Fit- Simplified Fat-Loss for Busy Adults Facebook GroupGet Your Free Copy of Master Your MacrosFREE EASY MACRO GUIDE-------------------------------------------------Crystal's Stuff: How to Work with Crystal and her Facebook CommunityJoin Crystal's Collective ProgramJoin Crystal's Private Community
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Ep 76: Swapping extreme dieting for a health based fat-loss approach with Coach Almina Kovac
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