Ep 76: The Root Cause of Lack of Confidence and How to Crush it for Good.

Are you suffering from these? Feeling stuck, in a loop... Second guessing yourself... Not able to express your feelings... People pleasing... In constant fear that something bad is going to happen... Afraid to start that new project... People think it is just lack of confidence, not always, confidence is just how we measure the way we feel about ourselves.  But there is always an inner, deeper issue that is creating all these false beliefs, ways of thinking/feeling. Affirmations help, but we need to go a bit deeper to the subconscious mind to eradicate old ways of thinking to truly boost our confidence. As always reach out with questions, ideas or ways you'd like to share what you really want to know about what is on the other side of the silverlining :).  IG: @wendy4wellness Email: [email protected]