Ep.76｜有關冥想會出現的問題

有關冥想會出現的問題，本集一一列舉並分享自己的經驗。冥想想睡覺怎麼辦？冥想時念頭雜亂靜不下來怎麼辦？冥想時出現的議題需要理會嗎？冥想實際上幫助的層面有哪些？怎樣才算是冥想有進步？＿＿＿＿＿ ♬ MUSIC ♬Artist: tubebackrTrack: Chill With [email protected]/tubebackr/chillwithme-1 ＿＿＿＿＿留言告訴我你對這一集的想法： https://open.firstory.me/user/clr0n375e00fa01wvfw2y2dg7/comments Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published Jun 4, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep.76｜有關冥想會出現的問題

0:00 37:24

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

山有虎汉洋 Hanyang 有一些真正困扰我们的事情就在那里，就像山里的老虎一样。但无论如何，我们还是要过去。

Frequently Asked Questions

How long is this episode of 瞧瞧宇宙在幹嘛?

This episode is 37 minutes long.

When was this 瞧瞧宇宙在幹嘛 episode published?

This episode was published on June 4, 2025.

Can I download this 瞧瞧宇宙在幹嘛 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!