Ep. 77: Alcohol and Athletes

from Clinically Pressed Podcast · host Clinically Pressed

The use of alcohol has been a part of athletics in numerous ways for as long as both have existed. Alcohol has been used by athletes to celebrate, relax, and potentially even help them get through competitions at times. But what does alcohol actually do to the training and adaptations that an athlete or someone who is working on their fitness? That is what we cover in this episode. How alcohol can impact your body and the training that you are doing. Also, is there a time and place for when alcohol could potentially help you out? Enjoy. VIDEO HERE: www.clinicallypressed.com/food #complicatedsimple SUBSCRIBE: https://www.youtube.com/c/clinicallypressed?sub_confirmation=1 #complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed  #leadership #concussion #alcohol #athletes #adaptation

What this episode covers

The use of alcohol has been a part of athletics in numerous ways for as long as both have existed. Alcohol has been used by athletes to celebrate, relax, and potentially even help them get through competitions at times. But what does alcohol actually do to the training and adaptations that an athlete or someone who is working on their fitness? That is what we cover in this episode. How alcohol can impact your body and the training that you are doing. Also, is there a time and place for when alcohol could potentially help you out? Enjoy. VIDEO HERE: www.clinicallypressed.com/food #complicatedsimple SUBSCRIBE: https://www.youtube.com/c/clinicallypressed?sub_confirmation=1 #complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #leadership #concussion #alcohol #athletes #adaptation

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Ep. 77: Alcohol and Athletes

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This episode is 48 minutes long.

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This episode was published on March 12, 2021.

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