EP 77 Feeling Crappy Lately? Emotional Shifts, Solar Energy & a 3‑Step Healing Process episode artwork

EPISODE · Dec 4, 2025 · 19 MIN

EP 77 Feeling Crappy Lately? Emotional Shifts, Solar Energy & a 3‑Step Healing Process

from Coffee Time with Brenda and Mary · host Brenda Farrugia & Mary

Send us Fan MailIf you’ve been feeling crabby, tired, overwhelmed, or just “off,” you’re not alone! In this episode, Brenda and Mary talk about the emotional waves many people are experiencing and how current energetic shifts may be stirring up old feelings.Brenda shares a simple but powerful 3‑step negative belief release process you can use anytime to clear frustration, anxiety, anger, or emotional heaviness. This is a supportive, heart‑centred conversation for anyone who feels like they’re purging old emotions or navigating inner change.Support the showContact us at [email protected] episodes with video on YouTube at https://www.youtube.com/@sobrilliant/podcastsFor more about So Brilliant, Brenda Farrugia visit HOME (sobrilliant.ca)Welcome! I am here to support those ready to liberate themselves from negative influences.Whether you are just awakening or already deep into your journey, my years of experience and natural abilities illuminate the path for individuals and human consciousness to transition into higher, more positive timelines.I guide those ready for positive changes through their healing and growth journeys, empowering them to embrace their true selves and step into their most authentic and vibrant lives.As a self-empowerment coach, transformative life coach, intuitive energy healer, and public speaker, I am dedicated to supporting humanity through these uncertain yet exhilarating times as we elevate our collective consciousness.My approach to spirituality is practical and relatable, designed to help you raise your vibration and unlock your full potential.Join live group healing sessions on YouTube LIVE Tuesdays @ 9:00 PM EST, visit FREE Group Healing Calls (sobrilliant.ca)To book a Discovery Call with Brenda, visit ...

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Send us Fan Mail If you’ve been feeling crabby, tired, overwhelmed, or just “off,” you’re not alone! In this episode, Brenda and Mary talk about the emotional waves many people are experiencing and how current energetic shifts may be stirring up old feelings. Brenda shares a simple but powerful 3‑step negative belief release process you can use anytime to clear frustration, anxiety, anger, or emotional heaviness. This is a supportive, heart‑centred conversation for anyone who feels like they...

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EP 77 Feeling Crappy Lately? Emotional Shifts, Solar Energy & a 3‑Step Healing Process

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