Ep. 77 Heart of Gratitude episode artwork

EPISODE · Nov 25, 2024 · 23 MIN

Ep. 77 Heart of Gratitude

from Flourish · host Stephanie Book

In the spirit of Thanksgiving this week, we are rounding out November with an episode around gratitude. I will share a bit about the difference between thankfulness and gratitude, give you tips on how to bring gratitude into your daily practice and more. I do hope you enjoy listening in. In this episode I am giving away a FREE Reflections Journal. You can follow the directions below or comment JOURNAL below to get it for FREE. I also have a giveaway for a free book bundle! For anyone who shares the podcast between now and December 1, will receive an entry into a drawing for a free bundle of some of my favorite books! Listen in or read below for the details. To receive the FREE Reflections Journal, visit HERE  The book I mentioned in the episode can be found below: One Thousand Gifts by Ann Voskamp For the entry to the book giveaway, please post a selfie of you listening to the podcast or a screenshot of the episode and tag me on IG @steph.book. For each of you who do this, I will enter your name into a drawing to receive a 3 pack of some of my favorite books that have helped me on my journey. You will have until December 1 to enter. So, share away!   Oh, and ONE MORE GIFT! I have a FREE Christmas Planner for you! It has 80 pages with all you need to help take the stress out of your Holiday planning. From specialized lists, to meal planning, to Santa letters and daily planning, this has it all! You can get yours FREE by going to this link here! Thank you for listening and allowing me to be part of your journey! To follow me more you can always find me on Instagram @steph.book, visit my website at stephaniebook.com here or join my Facebook group ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠ at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/299572204558201 This group is FREE and is a great place to connect with others who are like you looking for community and encouragement. Join us in the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Flourish⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠group today! I do hope that you find value in my podcast and share it with anyone you think it would encourage. Please take the time to subscribe and/or leave a review so that others can find my podcast. With amazing support from listeners like you, more women can know about this podcast and help them flourish too! Thank you for listening, and joining me on a journey to a flourishing life! If you are a business owner and would like to learn more about all of the amazing tools offered with Social Connector, you can go to this link here or email me at [email protected] for more info. You can grab the Special DFY (Done For You) Business PDF  HERE!  I truly appreciate you listening! Stephanie DISCLOSURE: I want to be honest and clear with you and let you know I would NEVER recommend anything to you that I didn't truly believe was worthwhile. I DO use affiliate links that allow me to earn a commission from things you buy with the links I share. 

Episode metadata supplied by the publisher feed · Published Nov 25, 2024

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Ep. 77 Heart of Gratitude

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