Ep 77. How To Define Your Values

In today's episode I give you an insight into the webinars we have in our R.U.N. Coaching. This webinar is all about values. We discuss: What are Values? Defining your Values Example of Values How to align with your Values 📝 Journal Prompts How do I want to show up? How do I want to feel? What do I value the most? What do I want to be able to look back and say? 🏃‍♀️Link to enquire about R.U.N. Coaching - https://form.jotform.com/240158600826049 📱Instagram: @r.u.n.coaching @_katekoaching_ Hope you enjoyed x