EP 77 The New Old: How to Age Magnificently

✨ "I'm living my life in the best way possible, and I want to have a wonderful time as long as I'm here." ~ Erika AndersenIn this uplifting and joy-filled conversation, I sit down with Erika Andersen, bestselling author of The New Old: Crafting Your Best Later Life, to explore what it truly means to age magnificently.Erika and I explore how to consciously create a vibrant, purpose-filled third act - one grounded in curiosity, community, and intention. She shares stories and insights that remind us aging isn’t an ending, but a new beginning filled with possibilities for growth, purpose, and connection.Here’s what we talk about:🌿 Why aging magnificently is a choice, not luck💫 How curiosity keeps us lifeful and open💪 Why purpose doesn’t retire, it evolves🧘‍♀️ The power of mindset and mindfulness in later life🌍 The joy of learning new things at any age❤️ Why community and connection are essential to thrivingEvery moment becomes more precious as we age, and Erika’s wisdom is a beautiful reminder that it’s never too late to learn, grow, and glow.Connect with Erika Andersen via her Website, Substack, and grab a copy of her book The New Old: Crafting Your Best Later Life.Thank you for listening to Don’t Be Caged By Your Age - where we celebrate thriving after 65 and shatter age-related expectations, one inspiring conversation at a time.If you found inspiration from this conversation, please rate, review and share this episode.I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.Looking for a few simple ways to age well? Here are two products I use and genuinely recommend:🚶‍♀️ Favorite Walking Pad – I use it almost every day while watching my favorite shows. It's quiet, easy to store, and makes getting more steps simple and enjoyable.🥤 Favorite Protein Powder – Getting enough protein becomes even more important as we age. This is my go-to because it's easy to digest, delivers 25g of protein per serving, and supports healthy muscles and bones.Waving from Boston – cheers!Ande ♥CONNECT with me online - I'd love to learn how you're shattering ageism!https://www.linkedin.com/in/andelyons/ https://www.instagram.com/dontbecagedbyyourageSPONSORSHIPIf you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65, please reach out to me to learn more about making an impact throug...