Ep. 78 - Ayuno intermitente

from Ola De Salud · host Tec Sounds Podcasts | Tec de Monterrey

Es probable que conozcas a alguien que practica el ayuno intermitente para bajar de peso, pero, ¿de verdad funciona? Para platicarnos acerca de esta estrategia nutricional invitamos a Fernando Castilleja, especialista en medicina interna, quien nos ayudará a entender qué es realmente el ayuno intermitente y a quiénes puede beneficiar. Un Podcast de Tec Sounds Podcasts.

Episode metadata supplied by the publisher feed · Published Sep 9, 2024

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Ep. 78 - Ayuno intermitente

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