EPISODE · May 3, 2019 · 20 MIN
Ep. 78: Taking Leaps in the Face of Fear
from The Best Life Podcast · host Danny-J Johnson & Jill Coleman
What would you do if you weren’t afraid of anything? What if you could do that thing anyway, even in the face of fear? Fearlessness might be a great ideal, but for most of us it just isn’t possible. If we stopped every time we were scared of something, a lot of us would be living the same boring lives without any opportunity for growth. Danny J shares her tips for dealing with worry, so we can learn to feel the fear, but keep going through it all. thehappinessdiet.com Wanting to eliminate of fear, and learning to harness it [1:57] Leaning in to fear to help us grow [5:02] Focusing on what you CAN control [6:48] Staying present at all times [9:40] Will this even matter 10 years from now? [12:00] WWOD? [13:09] Getting comfortable with being uncomfortable [17:00] Get 20% OFF Organifi products at organifishop.com with code ‘thebestlife’ Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group. FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom You can also follow us on Facebook @Jill Coleman @Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
What this episode covers
What would you do if you weren’t afraid of anything? What if you could do that thing anyway, even in the face of fear? Fearlessness might be a great ideal, but for most of us it just isn’t possible. If we stopped every time we were scared of something, a lot of us would be living the same boring lives without any opportunity for growth. Danny J shares her tips for dealing with worry, so we can learn to feel the fear, but keep going through it all. thehappinessdiet.com Wanting to eliminate of fear, and learning to harness it [1:57] Leaning in to fear to help us grow [5:02] Focusing on what you CAN control [6:48] Staying present at all times [9:40] Will this even matter 10 years from now? [12:00] WWOD? [13:09] Getting comfortable with being uncomfortable [17:00] Get 20% OFF Organifi products at organifishop.com with code ‘thebestlife’ Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group. FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom You can also follow us on Facebook @Jill Coleman @Danny-J Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Ep. 78: Taking Leaps in the Face of Fear
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