EP 786: Everything You Need to Know Before Western States episode artwork

EPISODE · Jun 19, 2026 · 1H 11M

EP 786: Everything You Need to Know Before Western States

from Trail Runner Nation

Western States is more than a 100-mile race. For many ultrarunners, it's the unofficial holiday that defines the season. In this annual Trail Runner Nation tradition, Andy Jones-Wilkins returns to break down the 2026 Western States field, explain the stories behind the biggest contenders, and help everyday runners understand who to watch when race day arrives. Along the way, the conversation explores the race's unique culture, its history, the lottery system, the legendary Golden Hour finish, and why Western States continues to hold a special place in trail running despite the sport's rapid evolution. If you're following the race from home or standing somewhere along the course, this episode provides the context that transforms names on a start list into stories worth following. By the end, you'll be just as excited for Statesmas as AJW is. Episode Sponsor: Tifosi Optics - CLARITY ON THE TRAIL: Post your Golden Nugget of wisdom that helps you recover after a huge effort on Instagram, tag @TifosiOptics, @TrailRunnerNation, and use the hashtag #ClarityOnTheTrail.  OR try texting us (within the USA) with your tip: 916-235-3928. If we use yours on a weekly episode, you get a pair of the new Sanctum SL glasses! ALTRA: With the classic Altra Fit, you set the pace. Altra running shoes are designed with room for your toes so they can actually spread out -  for a natural fit. This gives you comfort, balance, and strength on and off the trail. Better balance and stability for our toes means more comfort – on mile 5, 50, or 100.  Learn more about Altra Fit Feel the Altra Difference and use code TRN10 for 10% off your first order at checkout at altrarunning.com. Stay Out There™ with Altra. TimeStamps: 00:00 | Welcome to Statesmas AJW explains why Western States has become trail running's biggest annual celebration and why the excitement starts weeks before race day. 05:00 | What Makes Western States So Special? The discussion explores the history, atmosphere, traditions, and unique energy that make this race unlike any other. 13:00 | Course Conditions and What to Expect in 2026 With virtually no snowpack and a dry trail, the hosts discuss how this year's conditions could shape the race. 19:00 | Breaking Down the Women's Race AJW highlights the favorites, dangerous newcomers, and rising stars who could battle for the podium. 42:00 | The Men's Race Preview From Jim Walmsley and Kilian Jornet to emerging contenders and dark horses, the elite field gets a thorough analysis. 56:00 | How Western States Earned Its Legendary Status The conversation dives into the lottery, qualifying system, volunteers, race traditions, and why earning a bib means so much. 1:00:00 | Final Podium Predictions AJW reveals his official picks, shares bold predictions, and offers a few runners that fans shouldn't overlook.

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EP 786: Everything You Need to Know Before Western States

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Frequently Asked Questions

How long is this episode of Trail Runner Nation?

This episode is 1 hour and 11 minutes long.

When was this Trail Runner Nation episode published?

This episode was published on June 19, 2026.

What is this episode about?

Western States is more than a 100-mile race. For many ultrarunners, it's the unofficial holiday that defines the season. In this annual Trail Runner Nation tradition, Andy Jones-Wilkins returns to break down the 2026 Western States field, explain...

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