EPISODE · Nov 7, 2024 · 34 MIN
EP-79【一不練就肌肉流失？｜要多吃黑巧克力？｜吃杏仁會發炎？】
from Abby營養師修熄示 · host Abby營養師
本集分享： 1. 只靠動力是不夠的 2. 你的體力好嗎？ 3. 投資肌肉保險的重要！ 4. 三題QA：黑巧克力、杏仁、藜麥 感謝收聽 🥰 您的支持都是我創作的動力 instagram.com/abby.eat.life Abby營養師修熄示 有想聽的內容或是飲食疑問嗎？ 歡迎留言/訊息💪 小額贊助支持本節目： https://open.firstory.me/user/ckozpivfd62q20873ef19znib 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckozpivfd62q20873ef19znib/comments Powered by Firstory Hosting
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EP-79【一不練就肌肉流失？｜要多吃黑巧克力？｜吃杏仁會發炎？】
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This episode was published on November 7, 2024.
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