Ep. 79 - “Comer qualquer coisa e não engordar: Como!?”

What this episode covers

Nesse episódio conversamos sobre essa pergunta tão frequente. Afinal, eu tenho que seguir a dieta no final de semana tb? Posso chutar o balde em alguma refeição? Como fazer para esse “chute” não ter nenhum impacto negativo?

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How long is this episode of Em Busca da Performance?

This episode is 12 minutes long.

When was this Em Busca da Performance episode published?

This episode was published on July 21, 2021.

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