EPISODE · Aug 20, 2023 · 1H 17M
Ep 79 - Feat Wayne Spies
from Eat Sleep Run Repeat
This weeks show features Brisbane marathon and ultra marathon royalty - Wayne Spies.This one is a real treat, there's so much great advice for the average runners to the elite.Thanks again for all the downloads.PLURcheck Waynes instagram here - https://www.instagram.com/wayneo_spies/check out a documentary about Wayne and the Comrades Marathon here - https://youtu.be/GGonBdZcfi8?si=t0OZsK4t8TmjKVZC Hosted on Acast. See acast.com/privacy for more information.
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Ep 79 - Feat Wayne Spies
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This episode is 1 hour and 17 minutes long.
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This episode was published on August 20, 2023.
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