Ep 79 Future-Proof Your Health and Fulfillment with Technology

Welcome to my takeaway episode from my conversation with Ines O'Donovan Ph.D. on episode 78 about how technology will affect your life in 2050.Ines discussed the many ways technology will influence our life in health, career, and emotional management. Some of the technologies Ines reveals on episode 78 are available today, albeit in early forms. Go back and listen to my full conversation with Ines to hear the many possibilities.  My Challenge to YouOn this episode, I share how I have embraced technology in my career and my life in general. I don't consider myself a technical person. But, I've always been willing to learn about technology and it has served me well. I cringe when I hear someone over the age of 40 admit they don't embrace technology very much, or at all. My concern is the missed opportunities for anyone with this mindset. As technology continues to advance such as smart toilets, smart mats, smart mirrors, smart kitchens as well as wearable and implantables, the possibilities for our health and fulfillment are almost inconceivable. My midlife friend, don't ignore it. Learn about it. Read about it. Watch specials on television when they are available. You decide if or when you'll adopt smart technology that has the potential to make us biologically younger than our chronological age. Whatever you do, don't ignore it! Leave me a voice message to tell me your thoughts on anti-aging smart technology.Leave a voice message for Bernie BorgesListen to Episode 78 featuring Ines O'DonovanVisit Ines O’Donovan’s Jeunessima MagazineVisit the Midlife Fulfilled Podcast websiteConnect with Bernie Borges:LinkedIn: https://www.linkedin.com/in/bernieborges/Twitter: https://twitter.com/bernieborgesInstagram: https://www.instagram.com/bernieborges/TikTok: https://www.tiktok.com/@bernieborgesEmail: [email protected] & ReviewApple PodcastsSpotify Music attribution:Scott Holmes MusicEyes Wide ShutOld Bossa Twin MusicomText us your feedback on the podcast.Get the Weekly Fulfill weekly newsletter and never miss an episode! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.