Ep 79. How High-Achieving Women Break Free from Alcohol and Rebuild Self-Trust with Lindsay

Lindsay Henneke is an Alcohol-Free Coach, podcast host, and former global marketing leader who helps high-achieving women quit drinking, rebuild self-trust, and create lasting change.In this episode of Her Journey Home, we dive into the concept of emotional sobriety, why discomfort is essential for growth, and how alcohol can quietly impact our confidence, relationships, leadership, and overall well-being.Lindsay shares her personal journey from corporate leadership to coaching women through lasting transformation, along with practical insights on building self-trust, navigating difficult emotions, creating healthier habits, and learning how to stop starting over.Whether you're sober curious, alcohol-free, or simply looking to create a more aligned and intentional life, this conversation will leave you feeling empowered to trust yourself and embrace the next version of who you're becoming.Connect with Lindsay HennekeWebsite: https://www.lindsayhennekey.com/coaching-programsInstagram: https://www.instagram.com/lindsay_hennekey/?__d=1%E6%83%85%E6%8A%A5%E5%B1%80%E6%9F%A5%E6%A1%A3%E2%9C%94%EF%B8%8F%2Bkaifangma.com%2B%E8%8F%9C%E9%B8%9F%E6%9F%A5%E5%8F%A6%E4%B8%80%E5%8D%8A%E5%BE%88%E6%94%BE%E5%BF%83%E7%9A%84%E7%A0%94%E7%A9%B6%E6%89%80Podcast: https://feel-good-alcohol-free.buzzsprout.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnoMv4yFJwgUBuRYy7rxJpN6EARsMtluehzM_gKxG14bComoVlDWL0qKhn-Yw_aem_6pCSHfvAN8GSK5p0VxIVOgConnect with Sophia GranielaSophia’s ⁠Instagram⁠ https://www.instagram.com/sophiagraniela Sign for a 12 Week Private Podcast Mentorship Program : Unfiltered https://sophiagraniela.myflodesk.com/unfiltered?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZnRzaAQwruZleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAafP_DiQXyqfahISsT8vji27uLH3X4Xta9E46sXqyvf3UnLzeLvnPvSXz7oyLQ_aem_iCr4_mJjSgFHSzCc0YhwGw#HerJourneyHome #EmotionalSobriety #AlcoholFreeLiving #SoberCurious #SelfTrust #SobrietyJourney #WomenEmpoweringWomen #PersonalGrowth #HealingJourney #LeadershipDevelopment