Ep.79- Meditazione per calmare il corpo

from La Mindfulness Per Tutti · host Alessandro Salucci

Oggi pratichiamo insieme un esercizio di meditazione per calmare il corpo. Perchè si sa, se la mente è agitata, anche il corpo si agita. E allo stesso modo, se calmi il tuo corpo, calmerai anche la tua mente. Se ti piace questo podcast metti una stella ⭐️ e lascia una recensione. Seguici su facebookhttps://www.facebook.com/mymin...

Episode metadata supplied by the publisher feed · Published Jan 26, 2023

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Ep.79- Meditazione per calmare il corpo

0:00 17:51

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