Ep 8. 5 things to stop Overeating!

Episode 8 of the The DC Podcast podcast, hosted by Dee Cronin, titled "Ep 8. 5 things to stop Overeating! " was published on August 15, 2023 and runs 17 minutes.

August 15, 2023 ·17m · The DC Podcast

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Summary

Hello and welcome to Episode 8 of the DC Podcast! Today Dee talks you through 5 things you can to to stop overeating, why you can't maintain your fatloss & the where to start with Nutrition for health! If your ready for support with our coaching, you can ⁠⁠Apply here!⁠⁠ If you'd like to join Small Group Personal Training, ⁠⁠Apply here!⁠⁠ Follow Dee @dc_healthfitness @teamdchf www.dchealthandfitness.com

Episode Description

Hello and welcome to Episode 8 of the DC Podcast! Today Dee talks you through 5 things you can to to stop overeating, why you can't maintain your fatloss & the where to start with Nutrition for health!

If your ready for support with our coaching, you can ⁠⁠Apply here!⁠⁠

If you'd like to join Small Group Personal Training, ⁠⁠Apply here!⁠⁠

Follow Dee @dc_healthfitness @teamdchf

www.dchealthandfitness.com

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