Ep 8: Building Block 7: Mental Rehearsal with featured guest, Lee Becton

In Episode 8 of Season 1, Dr. Amber reviews Building Block 7 of  her "Building Your Mental Performance Foundation" program, Mental Rehearsal. Lee Becton, former Notre Dame Football running back under Coach Lou Holtz and current business man with Dark Horse Sports Recruiting, joins Amber to share how the mental game drives his success in sport, business, and in life.   Mindset Note: WHAT THE MIND CAN SEE & BELIEVE, THE BODY CAN ACHIEVE!   Championship Mindset Training: Practice mental rehearsal training for an upcoming event for 5 minutes/day using the Keys to Effective Mental Rehearsal.   Please get on iTunes to rate us and write a review for us! We are excited to complimentarily share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, and any other social media that you use.   Referenced Links: Referenced Links: The Selking Performance Group (SPG) Website: Selking Performance Group Follow SPG on Twitter: @DrSelking    Video on Coach Holtz's Pre-Game Mental Rehearsal Sessions   Follow Lee Becton on Twitter: @Lbectondh Check out "Dark Horse Recruiting" here:            Website: http://www.darkhorserecruits.com   Referenced Material: "The Talent Code" by Daniel Coyle "The Power of Story" by Dr. Jim Loehr