Ep. 8 - From Fear to Freedom: Healing Trauma and Embracing a Life of Authenticity with Becky Humphrey

Welcome back to Bravo Unscripted, the podcast where we dive deep into the unfiltered, raw, and transformative stories of real people. In today's episode, we have a very special guest joining us: Becky Humphrey, a Transformational Coach and co-founder of the Stress Reset Course.  I met Becky during our certification process at the Elementum Coaching Institute.  Two souls connected over a shared journey of self-discovery and personal growth.  Throughout the episode, we will explore various topics, including somatic healing, trauma release, and the power of expressing and understanding our emotions. We discuss the impact of chronic pain and its connection to stored trauma in the body, as well as the transformative experiences they've had in our personal healing journeys.  Get ready to dive deep into the world of stress management, inner exploration, and the power of self-transformation. It's going to be an episode full of insights, revelations, and tools for living a more balanced and fulfilling life. Welcome to Bravo Unscripted with special guest, Becky Humphrey. Let's get started!  You can connect with Becky Humphrey on LinkedIn and on IG at @rhumpfree You can find the Stress Reset course at https://thestressresetcourse.com/ Becky is extending a special discount just for our listeners!  Enter code 9PI8AF at checkout. Thank you for tuning in to this episode of Bravo Unscripted. I am truly grateful for your presence here, and I promise you, you won't regret spending your time with us. Remember to subscribe and follow the podcast as we create a community of love and support. If you liked the episode, please leave us a review, it's a huge help in growing our reach and expanding our audience! Let's light up the world together.  I'm always looking to connect to amazing people with powerful stories.  If you, or someone you know has a story to share, please connect with me at [email protected] and introduce yourself!  Your story may be the spark that lights someone else's darkness.   Come say Hi and join my inner circle! IG:          @suzettekbravo FB:          suzettekbravo Website: Suzettebravo.com