Ep. 8 Healing Childhood Wounds: How Your Trauma Impacts You in Adulthood (Even If You Had A Great Upbringing)

Trigger Warning: Sexual AbuseYour earliest experiences stay with you. In the past people thought that what children didn’t understand, wouldn’t affect them. Now we know that that couldn’t be further from the truth.Babies are inherently SELFISH. They will always internalise their experience and make it about them. Which is why we develop core wounds in our childhood… that then show up as our default reactions to situations in adulthood.In this episode: What somatic therapy is and what it’s about How my therapist implored me to heal my inner child The impact in adulthood of my core wound How EVERYONE has trauma; even if your childhood was great How it impacts you and how you can begin to healToday is the last day to join the Wave Effect if you want to work on this stuff in a small safe container. We start tonight at 9pm.If you want to see a second season of Wise Yourself Up, I really need your help getting this baby (the podcast) to roll onto it’s belly. PLEASE subscribe, share, tell all your mates.If you’ve any shares on contraception, I’d love to hear for next week’s episode (all anonymous)! DM me on Instagram or email [email protected]: Triple Point by Swoose