Ep.8: Herbal Medicine and Smoking Cessation with Naturopath Ashleigh Cosford

Send us Fan MailQuitting smoking is often treated with prescribed medications and little else. Naturopath Ashleigh Cosford spent years as a smoking counsellor and discovered most people who are desperate to kick the habit, ignore basic nutrition and stress management, which she has found can have a profound effect in helping her patients. Michelle sat down with Ashleigh to discuss her pearls of wisdom in supporting these vulnerable people with nutrition and herbal medicine.Support the showKeep in touch via our social media platforms on Instagram, X, and our website: naturowellness.com.au