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Ep 8 - Keep that fat off! episode artwork

Oct 17, 2018 3 min

Ep 8 - Keep that fat off!

from Training Bites Hosted by Phillip

What do you do once youve lost the weight?

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Ep 8 - Keep that fat off!

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The Citizen Athletics Show Samuel Spinelli Helping you live a strong & athletic life. Doctors Teddy Willsey and Sam Spinelli deep dive into topics that will get you the most out of your training and life.

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How long is this episode of Training Bites?

This episode is 3 minutes long.

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This episode was published on October 17, 2018.

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