Ep 8: machines vs free weights

from Level-Up Fitness Geeks · host Troy Bennett

On this episode, we talk about commonality and connection, as well as debunk myths about booty gains, and what is better between machines versus free weights.

Episode metadata supplied by the publisher feed · Published Oct 23, 2017

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Ep 8: machines vs free weights

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This episode is 13 minutes long.

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This episode was published on October 23, 2017.

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