EPISODE · Mar 25, 2020 · 25 MIN
Ep. 8: Mindfulness of Sounds + Breath (+ a bit on practicing w/ difficult emotions)
from Intro to Zen Online · host Bernie Rhie
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Ep. 8: Mindfulness of Sounds + Breath (+ a bit on practicing w/ difficult emotions)
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This episode is 25 minutes long.
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This episode was published on March 25, 2020.
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