EP 8 Nourishing Your Evolution Through Letting Go: Overview of 8 Limbs of Yoga and Non-Attachment

The time is NOW, Let it go! AND Let's Your Light Shine Brighter Whether you want to let go of physical stuff, relationship issues, patterns you keep repeating, or past traumas...now is the time! Learning about the 8 limbs (aspects) of yoga philosophy may provide some new insight as to how you could do this; for once and for all!  Yoga Journal Article We go deep into Aparigraha or Non-Attachment Yoga International Article   Lauren's Yoga Class Schedule https://onetribe.life/schedule/   Meditation to Try for connecting with what you are letting go of / inviting in Full Moon Aries Sound Meditation Tony Robbin's Priming  Joe Dispenza Meditation   Email me [email protected] if Interest in Book Study Reading Living in the Light   Grab a Copy of the E-Cookbook https://lauren-bernard.com/cookbook/nourish-you-sacred-transformational-wellness-retreat-ebook-recipes-fueling-life-force   Leave a Comment and 5 star review for a chance to win a free yoga mat from Mam Life