Ep. 8 Raising our baselines - Committing to 3 things
from The Inner Rage Podcast ✨ Hosted by the Inner Rage Podcast
Hello, friends! This week I wanted to share a quick system I've committed to when I feel low. I talk about what a baseline is, how to identify and outline what 3 ways we can show up for ourselves. This has helped me so much in my healing journey and made space for raising my baseline. As always, take a breathe, let's talk! ❤️ Disclaimer: I do not own any third party content.
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This episode is 10 minutes long.
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This episode was published on April 13, 2022.
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