Skip to content
Ep.8 Recognizing Trauma ft. Celia Ale episode artwork

Jan 6, 2020 35 min

Ep.8 Recognizing Trauma ft. Celia Ale

from Self Love Series with Cass Atiga Hosted by Cass Atiga

Happy New Year Self Love Club! In this episode I sit down with my friend Celia (Moleni) Ale who is a Trauma Therapist. We discuss what trauma is, what it can look like on the surface, and tools to apply to help start your healing process. We also talk about parenting and the affect you can have on your kids in how you speak to them and react. Celia's Go-To for Self Care: Working Out! This weeks call to action: Practice taking your daily dose of medicine through moving your body and being active. As Celia calls it “Move it or Lose it” …Move your body to Lose your temper or the negativity you have within yourself.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Ep.8 Recognizing Trauma ft. Celia Ale

0:00 35:29

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of Self Love Series with Cass Atiga?

This episode is 35 minutes long.

When was this Self Love Series with Cass Atiga episode published?

This episode was published on January 6, 2020.

Can I download this Self Love Series with Cass Atiga episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.